Green Booster Salad with Radicchio, Orange & Chia Seeds

The Green Booster Salad with Radicchio, Orange & Chia Seeds

A big size green salad is always a great addition to boost your day and to lose weight. Try this great recipe, share it, and pass it to your friends!

Ingredients (2 servings):

  • 2 cups of organic chopped  romaine lettuce
  • 1 cup of organic chopped radicchio
  • 2 peeled & chopped organic oranges
  • 2 tbs of organic chia seeds
  • 1 squished lemon juice
  • 2 tbs of Hymalian salt
  • 2 tbs of organic cold press olive oil

 

Directions:

  • Mix all leaves in a large bowl.
  • In a separate bowl, mix olive oil, Himalayan salt & lemon till you get an even consistency (you can always flavor it with more lemon. If you make this recipe in order to lose weight, keep up with the oil amount of 2 tbs)
  • Incorporate the lemon sauce with the leaves
  • Sprinkle on the top of the leaves the peeled chopped oranges and the chia seeds, and mix
Chen-Ben-Asher-500H

MEET CHEN BEN ASHER

Chen is a Functional Nutrition expert consultant,  leading authority on weight management, women’s health and gluten sensitivity. She is a clinician, public speaker, educator and Amazon Best Seller author of “What If Gluten Free Is Not Enough – The Balanced Diet”.

Chen  uses Functional Nutrition to help you find answers to the root causes of your illness and address the biochemical imbalances that may trigger your health and weight. She uses cutting edge lab testing and design the nutritional program to your specific needs as an individual. Food, supplements, lifestyle changes will have integrated to bring balance

If you are looking for a personalized nutritional support, we highly recommended contacting Mor’s Nutrition & More Wellness Center in Cupertino, California today.

Mor’s Nutrition & More           |           Contact@mor-nutrition4life.com            |              408.966.4972