Thanksgiving Day - Embracing the Age of Aquarius
- A Time To Reflect, Reunite And Rejoice!

24th November –Thanksgiving Day, 2022

The fourth Thursday of November every year is the time to commemorate a day deeply rooted in history, geography, sociology and the agricultural axes. However, over the centuries, it has evolved into one of the busiest holidays, food, feasts, family gatherings, joy, laughter, travel and a kick start to the upcoming holiday season extending till the beginning of next year.

Like many of you, this year has been different for my family and me.

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Let's Have a Look at Things

I understand that all of us transcended from one of the historically toughest years to 2022, challenging, surviving and beginning our lives anew. I know that many of us have been through the toughest periods of our lives mentally and physically, yet here we are, trying to win our life back for ourselves. 

This past year had been particularly disturbing for many of us, who struggled much more than the others.

Those who faced challenges for the first time fought with them and probably still suffer the past years’ aftermath in terms of inflation, unemployment, high expenses, and physical, mental and financial constraints. 

Useful Resource: Here is a useful link to see the Dietary Recommendations for Americans Issued by to review how an ideal diet should be according to every age group.

Why am I Saying This

As we near Thanksgiving Day, it gives me immense pleasure and satisfaction to explain this gratitude I never experienced before.

Having been through all of the above, like many of you, I still think there was something we all gathered from this, and this is the right time to move forward.

Now some of you may think that I am being over-optimistic. But let me explain that being an optimist does not mean shutting your eyes from the challenges. It means shifting your focus to the positive side of the circumstances.

Being a rational human, facing the tragic side of life every day, i.e., health issues of my clients and friends and struggling through personal crises, I have been in the same boat for the past 2 years. Yet, when I say this today, I feel there is no better time to assert this than this.


Because this has been a year of realization and acceptance. A year of growth on many levels, learning and taking lessons from life – for life.

This year had been the one that brought us to the point where we all became aware of ourselves. We faced the realities and survived through them, and here we are at the end of the year,

It helped us all become stronger, more experienced and wiser.

Thanksgiving & Praise

As we are getting into Thanksgiving Day, I want to invite you to celebrate the collective future ahead of us.

As a rationally-optimist and optimistically-rational person, I want to believe that all the changes that happened in the last few years have been for a good reason.

I want to focus on the goodness and the positivity these changes forced us to make.

Get off the darkness and get up. Act today and change your future.

I pray that we all can be strong enough to embrace the change sooner, act and change our destinies for good.

I decided to share the famous lyric of the musical “Hair,” produced back in 1967, “The Age of Aquarius.”

Play Video

The Age of Aquarius

Although, it is not a happy song, contrary to what most people think about it.

It is actually a call to action.

The tribe is begging us to change things, to stop the killing, the hatred, the discrimination, and the destruction of our world. They are singing for their peers and telling them that we are in a time of darkness and it is now time to let the sunshine in and change things.

I invite you to take a moment and listen to it.

The vibes are AMAZING!


Keep the link and replay it over and over again.

It is such a POTENT Tool to impact our collective consciousness and bring us to ACT!

Just OPEN your HEART, and SHINE IT on IT.

Image via Barry Lawrence Ruderman Antique Maps


When the moon is in the Seventh House

And Jupiter aligns with Mars

Then peace will guide the planets

And love will steer the stars

This is the dawning of the age of Aquarius

Age of Aquarius,  Aquarius, Aquarius

Harmony and understanding

Sympathy and trust abounding

No more falsehoods or derisions

Golden living dreams of visions

Mystic crystal revelation

And the mind’s true liberation

Aquarius, Aquarius

When the moon is in the Seventh House

And Jupiter aligns with Mars

Then peace will guide the planets

And love will steer the stars

This is the dawning of the age of Aquarius

Age of Aquarius

Aquarius, Aquarius, Aquarius, Aquarius

Let the sunshine, let the sunshine in, the sunshine in

Let the sunshine, let the sunshine in, the sunshine in

Let the sunshine, let the sunshine in, the sunshine in

Oh, let it shine, c’mon

Now everybody just sings along

Let the sun shine in

Open up your heart and let it shine on in

When you are lonely, let it shine on

Got to open up your heart and let it shine on in

And when you feel like you’ve been mistreated

And your friends turn away

Just open your heart, and shine it on in


Love & light

Chen & Mor’s Nutrition & More Team

Image: Da Vinci 1487

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