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5 Steps to Successful Weight Loss Program Healthy weight management is vital to living a happy life, free from diseases. Losing weight and keeping it off can seem like a…
“DAMN…YOU LOOK GOOD! YOU DON’T EVEN LOOK LIKE YOU WERE PREGNANT!” “GOD, HOW DID YOU GET BACK TO BEING SO THIN? YOU LOOK SO GREAT!” Have you heard this before?…
Dieting Mistakes Nutrition and lifestyle play crucial roles in the related conditions of pre-diabetes, diabetes, insulin resistance and cancer. A calorie rich diet, a nutrient deficient diet and overuse of…
The Untapped Gold Mine of When High Fat Diet is not High Fat Diet for Metabolism That Virtually No One Knows About You might probably already heard about the wide…
In the previous article about glucose metabolism, we also touched the aspect of food. Therefore we can expand the topic a bit more by addressing one particular food: corn silk…
Anti-Inflammatory Foods that Can Help Balance your Weight Maintaining a healthy and balanced weight is a challenge for many women, especially in America. Equally challenging, is that more and more…