Pumpkin Pie (Low Sugar) Diabetic Friendly Recipe
Ingredients ¾ tsp Stevia or ¼ c of xylitol 1 tsp ground cinnamon ½ tsp salt ½ tsp ground ginger ¼ tsp ground cloves 2 large eggs 1 can (15…
Ingredients ¾ tsp Stevia or ¼ c of xylitol 1 tsp ground cinnamon ½ tsp salt ½ tsp ground ginger ¼ tsp ground cloves 2 large eggs 1 can (15…
Can be made ahead. I usually make extra, this is a great snack food and guests like to munch on nuts before the main meal. Ingredients 2 teaspoons of blue…
Ingredients 1-2 bunches of broccoli 1 red chopped pepper 1/2 cup of diced tomatoes ½ cup of fresh squeezed lemon juice ½ cup of chopped fresh organic basil 1 chopped…
Making granola bars is super easy and so much better than the prepackaged bars. You can control the ingredients you put in, guarantee that you provide your child with a healthy…
A recent study suggests that people that eat at least 10 fruits and vegetables a day lower their risk for high blood pressure (Hypertension) compared to those who consume 3…
In a lot of cases, people complain about having fatigue and low energy over time. It is understandable after long working hours, but if it is going on for several…
A lot of people have a perception that juices can have such a strong influence on diet. Just taking healthy drinks (juicing) cannot help to lose weight efficiently. There are…
Ways to boost Metabolism One of the common situations regarding metabolism is similar to this one: My metabolism seems to change daily, depending on how I eat/wear. So if I…
There are different diets and approaches for weight loss and metabolism boost,.. But instead, new research also shows whole grains can help as they increase calorie loss by reducing calories…
Nowadays, different diets, known as detox diets, have become more popular. Sometimes it has been stated that you can lose up to 5 pounds per day by using a simple…