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Read more about the article SUPERFOOD QUINOA-FUNCTIONAL NUTRITION
SUPERFOOD QUINOA-FUNCTIONAL NUTRITION

SUPERFOOD QUINOA-FUNCTIONAL NUTRITION

  • Post author:Chen Ben Asher
  • Post published:December 8, 2020
  • Post category:Digestion/Health/Heart Health/Immune Health/Minerals/nutrients/Vitamins/Weight

Quinoa has come a long way in recent years and moved from health food stores to neighbourhood supermarkets. So even though it can seem complicated, cooking quinoa is rather simple,…

Continue ReadingSUPERFOOD QUINOA-FUNCTIONAL NUTRITION
Read more about the article Recommended Protein Per Day For Building Muscle and Weight Loss

Recommended Protein Per Day For Building Muscle and Weight Loss

  • Post author:Chen Ben Asher
  • Post published:April 28, 2020
  • Post category:Digestion/Health/Weight

Protein is one of the essential macronutrients, so it is important to know how much per day to consume it in various ways. The most optimal result would build muscles…

Continue ReadingRecommended Protein Per Day For Building Muscle and Weight Loss
Read more about the article WHY DO I CRAVE FOR CERTAIN FOODS?
WHY DO I CRAVE FOR CERTAIN FOODS?

WHY DO I CRAVE FOR CERTAIN FOODS?

  • Post author:Chen Ben Asher
  • Post published:April 28, 2020
  • Post category:Digestion/Health/Weight

Every person might have experienced some magical push towards certain foods at certain times of the day or before some activities.  Each case is different, but it is important to…

Continue ReadingWHY DO I CRAVE FOR CERTAIN FOODS?
Read more about the article 5 Steps to Successful Weight Loss Program

5 Steps to Successful Weight Loss Program

  • Post author:Chen Ben Asher
  • Post published:March 25, 2019
  • Post category:Weight Loss

5 Steps to Successful Weight Loss Program Healthy weight management is vital to living a happy life, free from diseases. Losing weight and keeping it off can seem like a…

Continue Reading5 Steps to Successful Weight Loss Program

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The entire contents of this website herein are not intended to be an endorsement of treatment options. It is presented for educational purposes only. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Chen Ben Asher and her community. Chen Ben Asher encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Chen Ben Asher's products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.

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