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Previously we looked at nutrition for kidney health. As you could see from the different suggested daily dosage, people have different requirements and preferences. Also, you cannot just eat a…
Is it true that kids need to take dietary supplements? As parents, we are concerned with our kid’s health. This question often arises when we think that our kids don’t…
A lot of people might feel tired during some time of the day, but not many realize that it might mean more severe health problems. In this case, it needs…
Weight gain has become a problem that affects more and more people nowadays. This occurrence has links also to some hormonal abnormalities. Hormonal imbalances tend to occur especially in women…
First, we have to realize that it is not as easy to lose weight by merely taking some magic pills or buying metabolism vitamins in Walmart. But the good news…
Why is Weight Loss Maintenance harder than Achieving it? Weight management can seem (and be) impossible if you are hyper focused on cutting calories and sweating in the gym. Your…