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According to WebMD, asthma “affects an estimated 34 million people in the U.S.” not even talking about its effect in other parts of the world. Get expert advice about asthma…
Inflammation can be a good thing for helping to heal the body after an injury and in some other cases, but otherwise, there are many adverse effects. Some of them…
It is a fact, in many cases, that inflammation is the leading cause of why many people aren’t able to lose weight. Diet can be a cause of inflammation…
I have experienced that many women who come to my office have tried different diets that still don’t seem to have fixed their weight problems. You might think that they…
Nowadays, there are many foods available, and it is tough to choose what to eat. A lot of them contain sugar and other unhealthy ingredients that are worth limiting. Each…
More and more people seem to be experiencing problems with Inflammation. Many symptoms like redness and swollenness in a certain area might also be visible. This description illustrates the case…
This is another blog about inflammation and immune balance. It is an important aspect of all the rest, and for some, it might be the most important. The first question…
There are so many foods available on the market that seemingly attract various customers. More and more people choose to eat time to time during the day instead of having…
Inflammation same as weight is challenging for many people. The results take a long time, so people need to have patience in their choices and determination not to fall back into…
It's important to understand that some foods can cause inflammation and weight gain in a variety of cases. As a Board-certified nutrition specialist, in my personal experience, I have witnessed…