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A gluten-free diet is one of those diets that is seeming to gain more popularity over time. It is just like promoting a vegan lifestyle. While the fundamentals are supporting…
Taking gluten out of the food consumption is already a big step, so many might stop there and wait for the results. The symptoms might get a bit better, but…
CAN GLUTEN-FREE AFFECT YOUR WEIGHT Weight gain is uncomfortable for many people, and that’s why they search for solutions. CAN GLUTEN-FREE AFFECT YOUR WEIGHT The most common presupposition is that…
HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT To minimize the symptoms of celiac disease, many people consume gluten-free foods. HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT That is why a…
ENERGY AND OXIDATIVE STRESS By energy here, I don't mean the effects of energy drinks on the body or energy connection with someone. ENERGY AND OXIDATIVE STRESS - There is no doubt that…
The mind is an integral part of every functional human being. This is an essential aspect because for me, as a Board-certified nutritionist, I have witnessed various examples of women…
Different specialists suggest different foods that are healthy for people so it might be confusing to some. Scientific and practical evidence of ordinary people shows that alkaline ones are one…
According to the liable medical information source WebMD, “about 1 in 5 people who take antibiotics develops diarrhea.” Diarrhea usually should go away within several days after using antibiotics, but…
Food allergy has become a really popular problem among adults these days. Despite that there are numerous great foods available, some people still face a problem with inability to eat…
In the 21st century, it is a noticeable rise in food allergies not even for adults but also kids. It is important to understand the symptoms and possible solutions to…