Read more about the article HIGH BLOOD PRESSURE (HBP) THE “SILENT KILLER” DISEASE

HIGH BLOOD PRESSURE (HBP) THE “SILENT KILLER” DISEASE

A recent study suggests that people that eat at least 10 fruits and vegetables a day lower their risk for high blood pressure (Hypertension) compared to those who consume 3…

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Read more about the article ADRENAL FATIGUE AND WEIGHT GAIN Connection

ADRENAL FATIGUE AND WEIGHT GAIN Connection

In a lot of cases, people complain about having fatigue and low energy over time. It is understandable after long working hours, but if it is going on for several…

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Read more about the article STRESS AND HIGH-FAT MEAL CAUSE WEIGHT GAIN – How True is This?

STRESS AND HIGH-FAT MEAL CAUSE WEIGHT GAIN – How True is This?

Nowadays, there are many events on a daily basis that cause stress. As a solution, some people tend to eat more without realizing its harm to the body. They also…

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Read more about the article Gluten-Free for Kids?

Gluten-Free for Kids?

Health problems associated with gluten might occur not only among grown-ups. Kids themselves are under the threat if the body is sensitive to gluten for various other reasons. Parents then…

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Read more about the article Weight Loss and Gluten Sensitivity
Weight Loss and Gluten Sensitivity

Weight Loss and Gluten Sensitivity

  Have you asked yourself, “how can it be that so many people are gluten-sensitive?” Gluten sensitivity has become more common, and it is worth understanding what’s beneath it. Gluten…

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Read more about the article 3 WAYS TO MASTER GLUTEN WITHOUT BREAKING A SWEAT

3 WAYS TO MASTER GLUTEN WITHOUT BREAKING A SWEAT

As in the previous article, I shed light on liver damage caused by gluten here; it is also important to look more detailed at the next step for those who…

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Read more about the article WHAT IS GLUTEN CROSS CONTAMINATION VS. HIDDEN GLUTEN?

WHAT IS GLUTEN CROSS CONTAMINATION VS. HIDDEN GLUTEN?

For some people, it might be highly important to avoid gluten for all costs, for example, when being allergic to it and various other reasons. It is not so easy…

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DOES MEAT GLUE CAUSE COMPLICATIONS TO THE GLUTEN-FREE DIET?

A lot of people eat meat at least occasionally as it contains a lot of nutrients that the body needs for functioning. But there is also a more controversial side…

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Read more about the article THE SECRET TO GLUTEN IS REVEALED

THE SECRET TO GLUTEN IS REVEALED

Firstly, it is important to understand that gluten sensitivity is genetic. But it is not always visible, because it becomes apparent when a person has an exposition of gluten. There…

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