Read more about the article Do You Know How Limited Saturated Fat Intake Can Lower Your Risk Of Heart Disease?

Do You Know How Limited Saturated Fat Intake Can Lower Your Risk Of Heart Disease?

Saturated fat directly raises your cholesterol levels and can cause weight gain. Too much cholesterol in your blood causes narrowing or furring in your arteries and increases your risk of…

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Read more about the article CAN EXERCISING WORSEN HEARTBURN?

CAN EXERCISING WORSEN HEARTBURN?

Researchers and other specialists keep discovering different links that trigger heartburn and makes it more severe.  Exercising is one of them that has gained more evidence. That does not refer…

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Read more about the article GASTROESOPHAGEAL REFLUX DISEASE (GERD) SYMPTOMS AND LIFESTYLE

GASTROESOPHAGEAL REFLUX DISEASE (GERD) SYMPTOMS AND LIFESTYLE

Some people might think that gastroesophageal reflux disease (GERD) is the same as heartburn, but it is slightly different and requires special attention. Otherwise, people might suffer from severe symptom…

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Read more about the article IS THERE A NATURAL RELIEF FROM HEARTBURN?
IS THERE A NATURAL RELIEF FROM HEARTBURN?

IS THERE A NATURAL RELIEF FROM HEARTBURN?

There are many different medications available for heartburn that it is simply overwhelming. It is because more than 40% of adults suffer from this issue and medicaments are those that…

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Read more about the article Can You Reduce Your Risk For Diabetes Using Functional Nutrition?

Can You Reduce Your Risk For Diabetes Using Functional Nutrition?

Every food you choose to eat can be a powerful support option or a powerful risk factor for the disease. But with high stakes like these, how do you know…

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Read more about the article Do You Think Your Diet Affects Cholesterol Level

Do You Think Your Diet Affects Cholesterol Level

High blood cholesterol levels are a known risk factor for heart disease. For decades, people have been told that the dietary cholesterol in foods raises blood cholesterol levels and causes…

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Read more about the article SUGAR’S IMPACT ON YOUR METABOLISM

SUGAR’S IMPACT ON YOUR METABOLISM

As you could read from women’s unique weight loss needs, obesity is a threat to anyone’s health and quality of life. But in the five steps for a successful weight…

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Read more about the article METABOLISM AND ABSORPTION OF FREE FATTY ACIDS

METABOLISM AND ABSORPTION OF FREE FATTY ACIDS

This process might sound complicated for some people, but it is quite natural for energy production and anabolic processes. It also influences other things in the body. Fatty acids impact…

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