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Eleven years boy with his mom stepped into my practice a few months ago. They came with his surprising blood results that showed high cholesterol. An acceptable cholesterol level for…
Probiotic food isn’t widely heard term referring to meals. It is, even more, likely that an average person has no clue what it refers to and what makes them different…
Eating fish has been considered healthy for many decades. More and more studies have been carried out about different advantages this food supply can give. Nowadays, instead of only eating…
Taking antidepressant medications, but nothing seems to cheer you up? More and more scientific studies show a high correlation between the quality of nutrition and emotional & mental health. With…
Cold-pressed extra virgin olive oil is a great oil, and the health benefits to us by using it are endless. Regardless, it is highly recommended NOT to cook with it…
Some people might notice that they bruise more easily than others. That makes me wonder: what is the reason behind bruising? Various reasons might come together, and despite each case…
A recent study suggests that people that eat at least 10 fruits and vegetables a day lower their risk for high blood pressure (Hypertension) compared to those who consume 3…
In a lot of cases, people complain about having fatigue and low energy over time. It is understandable after long working hours, but if it is going on for several…
A lot of people have a perception that juices can have such a strong influence on diet. Just taking healthy drinks (juicing) cannot help to lose weight efficiently. There are…
SUFFERING FROM ANY OF THE FOLLOWING SYMPTOMS FROM IBS? ⦁ Cramps or pain in the stomach area ⦁ Constipation – infrequent stools that may be hard and dry ⦁ Feeling…