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Cinnamon is consumed in large quantities around the world because of its flavor functionality within recipes. But, is cinnamon good for you? Did you know that there are many health…
5 Steps to Successful Weight Loss Program Healthy weight management is vital to living a happy life, free from diseases. Losing weight and keeping it off can seem like a…
“DAMN…YOU LOOK GOOD! YOU DON’T EVEN LOOK LIKE YOU WERE PREGNANT!” “GOD, HOW DID YOU GET BACK TO BEING SO THIN? YOU LOOK SO GREAT!” Have you heard this before?…
Dieting Mistakes Nutrition and lifestyle play crucial roles in the related conditions of pre-diabetes, diabetes, insulin resistance and cancer. A calorie rich diet, a nutrient deficient diet and overuse of…
Don't Fall for Gluten-Free Mistakes You probably have noticed that going gluten-free has become almost like a trend similar to vegan and approach. Is doing that bad? Depends on various…
Why Isn't this Diet Working? A study published in The American Journal of Gastroenterology, states that more than 30% of clients with celiac disease following a gluten-free diet fails to exhibit…
Nobody wants to have problems with their bladder. However, interstitial cystitis causes a lot of pain and other problems that need special attention. The main problem is that interstitial cystitis…
Sleep is very important for any human body. But do you know how much sleep you need by age and other factors? It is important to understand more about how…
Have you ever heard anything about IGF-1? That is not a problem, because it is never too late to learn something new and have more attention to your body. WHAT…
When previously talking about gluten symptoms in the previous article here, we can also talk more about vitamin B deficiency. How is it connected to gluten? Well, gluten causes gut…