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  • Home
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    • Transform Your Autoimmune Disease
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Read more about the article Does Fresh Garlic Have More Health Benefits Than Powdered Garlic?

Does Fresh Garlic Have More Health Benefits Than Powdered Garlic?

  • Post author:Chen Ben Asher
  • Post published:June 4, 2019
  • Post category:Metabolism
  • Post comments:0 Comments

If you have limited time to make meals for your family, you may be tempted to use powdered garlic rather than fresh. What could be simpler? Buy garlic in glass…

Continue ReadingDoes Fresh Garlic Have More Health Benefits Than Powdered Garlic?
Read more about the article Does metabolism matter In weight loss?

Does metabolism matter In weight loss?

  • Post author:Chen Ben Asher
  • Post published:May 20, 2019
  • Post category:Gluten/Metabolism
  • Post comments:0 Comments

Losing weight is not about will power. It’s about eating right, fueling your cells with nutrients; and bringing back the BALANCE to your body. It is a common belief that…

Continue ReadingDoes metabolism matter In weight loss?
Read more about the article Are A High-Fat Diet And Metabolism Truly Connected?

Are A High-Fat Diet And Metabolism Truly Connected?

  • Post author:Chen Ben Asher
  • Post published:May 20, 2019
  • Post category:Metabolism
  • Post comments:0 Comments

You probably have heard about high-fat diet risks and that eating foods that have a lot of fat is not good for you, but unfortunately, in recent years, high-fat diets…

Continue ReadingAre A High-Fat Diet And Metabolism Truly Connected?
Read more about the article Can A High Protein Diet Help With Weight Loss?

Can A High Protein Diet Help With Weight Loss?

  • Post author:Chen Ben Asher
  • Post published:May 15, 2019
  • Post category:Metabolism
  • Post comments:0 Comments

We have previously looked at consuming fructose, and how it impacts metabolism and health in general. This article will take a closer look at following a high protein diet and…

Continue ReadingCan A High Protein Diet Help With Weight Loss?
Read more about the article The Influence of Alcohol on Hormone Levels

The Influence of Alcohol on Hormone Levels

  • Post author:Chen Ben Asher
  • Post published:May 13, 2019
  • Post category:Metabolism
  • Post comments:0 Comments

The increase in the consumption of alcohol in our society is nothing new. Throughout history, it has been an unaddressed problem in many countries all over the world. In our…

Continue ReadingThe Influence of Alcohol on Hormone Levels
Read more about the article Weight Loss Motivation & Proteins

Weight Loss Motivation & Proteins

  • Post author:Chen Ben Asher
  • Post published:May 7, 2019
  • Post category:Metabolism
  • Post comments:0 Comments

People struggle to keep themselves healthy, maintain their weight loss motivation and keep their weight under control. People try to lose weight with a low-fat diet, or over exercise, but…

Continue ReadingWeight Loss Motivation & Proteins
Read more about the article Nuts and Seeds: The Superfoods Of Weight Loss

Nuts and Seeds: The Superfoods Of Weight Loss

  • Post author:Chen Ben Asher
  • Post published:May 2, 2019
  • Post category:Digestion/Gut Health/Health/Healthy Cooking/Metabolism/Weight/Weight Loss
  • Post comments:0 Comments

Nuts and seeds are an excellent source of food you can add to your nutrition and diet, and to eat as a snack or after a walk or exercise. Nuts…

Continue ReadingNuts and Seeds: The Superfoods Of Weight Loss
Read more about the article What Damages Your Good Gut Bacteria?

What Damages Your Good Gut Bacteria?

  • Post author:Chen Ben Asher
  • Post published:April 26, 2019
  • Post category:Autoimmune/Chronic Fatigue/Digestion/Diseases/Gluten/Gut/Gut Health/Health/Inflammation/Metabolism/Weight Gain
  • Post comments:0 Comments

Not all bacteria are harmful, and you should recognize this fact when you begin to learn more about gut bacteria and gut health. The reality is, many people think that…

Continue ReadingWhat Damages Your Good Gut Bacteria?
Read more about the article Candida Overgrowth &  Weight Loss Maintenance

Candida Overgrowth & Weight Loss Maintenance

  • Post author:Chen Ben Asher
  • Post published:April 16, 2019
  • Post category:Weight Loss
  • Post comments:0 Comments

Why is Weight Loss Maintenance harder than Achieving it? Weight management can seem (and be) impossible if you are hyper focused on cutting calories and sweating in the gym. Your…

Continue ReadingCandida Overgrowth & Weight Loss Maintenance
Read more about the article Is Cinnamon Good for You? 6 Weight Loss Benefits of Cinnamon.

Is Cinnamon Good for You? 6 Weight Loss Benefits of Cinnamon.

  • Post author:Chen Ben Asher
  • Post published:April 3, 2019
  • Post category:Weight Loss
  • Post comments:0 Comments

Cinnamon is consumed in large quantities around the world because of its flavor functionality within recipes. But, is cinnamon good for you? Did you know that there are many health…

Continue ReadingIs Cinnamon Good for You? 6 Weight Loss Benefits of Cinnamon.
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The entire contents of this website herein are not intended to be an endorsement of treatment options. It is presented for educational purposes only. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Chen Ben Asher and her community. Chen Ben Asher encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Chen Ben Asher's products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.

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