Vitamins For Your Mental Health
Taking antidepressant medications, but nothing seems to cheer you up? More and more scientific studies show a high correlation between the quality of nutrition and emotional & mental health. With…
Taking antidepressant medications, but nothing seems to cheer you up? More and more scientific studies show a high correlation between the quality of nutrition and emotional & mental health. With…
Menopause comes with different issues that need to be addressed. Some might even not notice that there appears some additional desire for certain foods that seems hard to be avoided.…
The human body is able to produce an essential part of the fats it needs by processing other fats and foods consumed in the diet. Nevertheless, this does not apply…
Aware means armed: How timely identification of bacteria in gut community can save you from the most difficult diagnoses Let's face the fact, our bowels are full of inner life.…
Fatigue, headaches, overweight, all have the same reason.. Did you ever have this nasty feeling when your bowel tunes against you, body fatigue continues to pull you down, headache drives…
As many studies have shown, stress and depression have a powerful impact on physical health, including on the health of the gastrointestinal tract. These psychological conditions originate in the brain,…
Neuroplasticity or brain plasticity is the ability of the brain to modify its connections or re-wire itself. Without this ability, any brain, not just the human brain, would be unable…
For decades we have been bombarded with information on heart health, especially on what to eat (or not to eat) to keep our hearts healthy and functioning well. But what…
New research suggests that people with high blood sugar levels, even those who do not have diabetes, may have an increased risk for developing cognitive impairment according to a study…
Do you ever have those moments when you walk into a room and can’t remember why you’re there? Or you have trouble recalling names and can’t seem to place where…