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Eating Red Meat – Good or Bad?

  • Post author:Chen Ben Asher
  • Post published:August 2, 2019
  • Post category:General/Health/nutrients
  • Post comments:0 Comments

Eating Red Meat – Good or Bad? I often get asked by my clients (even the non-vegan ones) if eating Red Meat – is Good or Bad? It is true…

Continue ReadingEating Red Meat – Good or Bad?
Read more about the article Watermelon Salad Over Goat Cheese and Black Olives

Watermelon Salad Over Goat Cheese and Black Olives

  • Post author:Chen Ben Asher
  • Post published:June 20, 2019
  • Post category:Health/Recipes

Watermelon Salad Over Goat Cheese and Black Olives   Ingredients 1 small purple onion, sliced thin 2-4 Limes (soft and juicy, about ½ cup of lime juice) 1/2 small organic…

Continue ReadingWatermelon Salad Over Goat Cheese and Black Olives
Read more about the article Is It Safe to Eat Corn On A Gluten Free Diet?

Is It Safe to Eat Corn On A Gluten Free Diet?

  • Post author:Chen Ben Asher
  • Post published:June 13, 2019
  • Post category:Gluten/Health
  • Post comments:0 Comments

  Let’s admit it. Corn is used on so many gluten and gluten-free products to replace wheat. The real question here is – Is corn safe on a gluten-free diet…

Continue ReadingIs It Safe to Eat Corn On A Gluten Free Diet?
Read more about the article Fresh Radishes, Green Apples & Cilantro Salad

Fresh Radishes, Green Apples & Cilantro Salad

  • Post author:Chen Ben Asher
  • Post published:June 13, 2019
  • Post category:Gluten/Health/Recipes

Fresh Radishes, Green Apples & Cilantro Salad   Ingredients 1-2 bundles of organic radishes (about 10-20 radishes), chopped strips 1 cup organic green apples, chopped 2 or 3 fresh organic…

Continue ReadingFresh Radishes, Green Apples & Cilantro Salad
Read more about the article ROASTED ZUCCHINI WITH FRESH GARLIC AND ROSEMARY

ROASTED ZUCCHINI WITH FRESH GARLIC AND ROSEMARY

  • Post author:Chen Ben Asher
  • Post published:June 10, 2019
  • Post category:Health/Recipes

Roasted Zucchini with Fresh Garlic and Rosemary Ingredients 4 fresh organic zucchini, cut lengthwise, then half across the middle 1/4 cup of water 1/4 cup organic rosemary 4 fresh organic garlic, dice…

Continue ReadingROASTED ZUCCHINI WITH FRESH GARLIC AND ROSEMARY
Read more about the article Does Fresh Garlic Have More Health Benefits Than Powdered Garlic?

Does Fresh Garlic Have More Health Benefits Than Powdered Garlic?

  • Post author:Chen Ben Asher
  • Post published:June 4, 2019
  • Post category:Metabolism
  • Post comments:0 Comments

If you have limited time to make meals for your family, you may be tempted to use powdered garlic rather than fresh. What could be simpler? Buy garlic in glass…

Continue ReadingDoes Fresh Garlic Have More Health Benefits Than Powdered Garlic?
Read more about the article Are A High-Fat Diet And Metabolism Truly Connected?

Are A High-Fat Diet And Metabolism Truly Connected?

  • Post author:Chen Ben Asher
  • Post published:May 20, 2019
  • Post category:Metabolism
  • Post comments:0 Comments

You probably have heard about high-fat diet risks and that eating foods that have a lot of fat is not good for you, but unfortunately, in recent years, high-fat diets…

Continue ReadingAre A High-Fat Diet And Metabolism Truly Connected?

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DISCLAIMER

The entire contents of this website herein are not intended to be an endorsement of treatment options. It is presented for educational purposes only. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Chen Ben Asher and her community. Chen Ben Asher encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Chen Ben Asher's products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.

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