intake of high-fat food Archives - Mor's Nutrition & More

Eating Red Meat – Good or Bad?

Post author:Chen Ben Asher
Post published:August 2, 2019
Post category:General Health nutrients
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Eating Red Meat – Good or Bad? I often get asked by my clients (even the non-vegan ones) if eating Red Meat – is Good or Bad? It is true…

Watermelon Salad Over Goat Cheese and Black Olives

Post author:Chen Ben Asher
Post published:June 20, 2019
Post category:Health Recipes

Watermelon Salad Over Goat Cheese and Black Olives Ingredients 1 small purple onion, sliced thin 2-4 Limes (soft and juicy, about ½ cup of lime juice) 1/2 small organic…

Is It Safe to Eat Corn On A Gluten Free Diet?

Post author:Chen Ben Asher
Post published:June 13, 2019
Post category:Gluten free Health
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Let’s admit it. Corn is used on so many gluten and gluten-free products to replace wheat. The real question here is – Is corn safe on a gluten-free diet…

Fresh Radishes, Green Apples & Cilantro Salad

Post author:Chen Ben Asher
Post published:June 13, 2019
Post category:Gluten free Health Recipes

Fresh Radishes, Green Apples & Cilantro Salad Ingredients 1-2 bundles of organic radishes (about 10-20 radishes), chopped strips 1 cup organic green apples, chopped 2 or 3 fresh organic…

ROASTED ZUCCHINI WITH FRESH GARLIC AND ROSEMARY

Post author:Chen Ben Asher
Post published:June 10, 2019
Post category:Health Recipes

Roasted Zucchini with Fresh Garlic and Rosemary Ingredients 4 fresh organic zucchini, cut lengthwise, then half across the middle 1/4 cup of water 1/4 cup organic rosemary 4 fresh organic garlic, dice…

Does Fresh Garlic Have More Health Benefits Than Powdered Garlic?

Post author:Chen Ben Asher
Post published:June 4, 2019
Post category:Metabolism
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If you have limited time to make meals for your family, you may be tempted to use powdered garlic rather than fresh. What could be simpler? Buy garlic in glass…

Are A High-Fat Diet And Metabolism Truly Connected?

Post author:Chen Ben Asher
Post published:May 20, 2019
Post category:Metabolism
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You probably have heard about high-fat diet risks and that eating foods that have a lot of fat is not good for you, but unfortunately, in recent years, high-fat diets…

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