Psoriatic arthritis is one of the autoimmune diseases that you might not have heard that much, But it doesn’t mean that it is not common. In my experience, I have…
Like 400 million others, we drink our coffee mostly as a substitute for a real breakfast, with real foods. These things are parts of habits. So, what do you know…
Healthy food can bring different benefits to the body. One of those is for the brain that is especially important as people get older. Diet can have a positive impact…
For some people, the autoimmune disease might seem something very mysterious and uncommon. The reality is that it is not that uncommon, but in my experience, many people don’t even…
Some people might notice that they bruise more easily than others. That makes me wonder: what is the reason behind bruising? Various reasons might come together, and despite each case…
Nowadays, different diets, known as detox diets, have become more popular. Sometimes it has been stated that you can lose up to 5 pounds per day by using a simple…
Lupus is one of those illnesses that is mostly misunderstood underestimated illness that. Sadly, it is more popular than it was some time ago. Despite lupus, how to live well…
Bacterial overgrowth is one of the aspects that functional medicine draws significant attention to. Numerous bacteria can cause problems in anyone’s body. One of them is listeria bacteria. Listeria bacteria…
One of the new approaches regarding dieting is alkaline diet. There are numerous other diets so why to choose this one? The alkaline diet is proved to avoid different health…
As a board-certified nutritionist, I can say that diet changes are a very important part of tackling kidney disease. The National Kidney Foundation states that “kidneys help to keep the…
