HORMONES AND NEUROTRANSMITTERS – Win Your Health Lesson 3

I, Chen Ben Asher, Board-certified nutritionist, have had various women of different age coming to me and saying that they have drastic energy level swing and non-stop craving for salty…

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PERSONAL ENVIRONMENTAL IMPACT TRIGGERS – Win Your Health Lesson 1

The aim is to enhance everyone's health. That's why, as a Board-certified nutrition specialist, I want to provide more in-depth information in this "Win Your Health" Lesson series. The first…

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Read more about the article YOUR GUT AND DIGESTIVE HEALTH – Win Your Health Lesson 2
Your gut and digestive health

YOUR GUT AND DIGESTIVE HEALTH – Win Your Health Lesson 2

YOUR GUT AND DIGESTIVE HEALTH – Win Your Health Lesson 2   Your gut and digestive health is another essential health aspect that you need to pay attention to. Many…

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ALKALINE FOOD BENEFITS That You Should Know

Different specialists suggest different foods that are healthy for people so it might be confusing to some. Scientific and practical evidence of ordinary people shows that alkaline ones are one…

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IS IT POSSIBLE TO HAVE DIARRHEA FROM ANTIBIOTICS?

According to the liable medical information source WebMD, “about 1 in 5 people who take antibiotics develops diarrhea.” Diarrhea usually should go away within several days after using antibiotics, but…

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FOOD ALLERGIES AMONG Adults

Food allergy has become a really popular problem among adults these days. Despite that there are numerous great foods available, some people still face a problem with inability to eat…

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FOOD ALLERGIES AMONG KIDS

In the 21st century, it is a noticeable rise in food allergies not even for adults but also kids. It is important to understand the symptoms and possible solutions to…

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TROUBLING ASTHMA AND ALLERGIES IN GENERAL

According to WebMD, asthma “affects an estimated 34 million people in the U.S.” not even talking about its effect in other parts of the world. Get expert advice about asthma…

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INFLAMMATION EFFECTS ON WEIGHT LOSS

Inflammation can be a good thing for helping to heal the body after an injury and in some other cases, but otherwise, there are many adverse effects. Some of them…

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Dealing with Inflammation

Dealing with Inflammation in a Successful Manner

It is a fact, in many cases, that inflammation is the leading cause of why many people aren’t able to lose weight.   Diet can be a cause of inflammation…

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