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  • Home
  • Programs
    • Transform Your Autoimmune Disease
    • Depression Anxiety
    • Diabetes & Dysglycemia
    • Weight Loss & Digestion
    • Gain Health Lose Weight
    • Weight Loss Hormones
    • Weight Loss Sleep
    • Integrative Nutritional Support For Cancer
    • Red & Far Infrared Light Support
    • Genetic Nutrition Interpenetration
    • Hair Analysis
    • Telomere Testing
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        • Tarrytown
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        • West Lake Hills
        • North West Hills
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        • Hutto
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  • Home
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    • Transform Your Autoimmune Disease
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    • Diabetes & Dysglycemia
    • Weight Loss & Digestion
    • Gain Health Lose Weight
    • Weight Loss Hormones
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    • Integrative Nutritional Support For Cancer
    • Red & Far Infrared Light Support
    • Genetic Nutrition Interpenetration
    • Hair Analysis
    • Telomere Testing
    • Locations
      • Texas
        • Lake Travis
        • Tarrytown
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        • West Lake Hills
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        • Georgetown
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      • California
        • Cupertino
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  • Contact Me
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Read more about the article Cooked Wild Salmon with Ginger, Garlic, Jalapeño & Cilantro
Cooked Wild Salmon with Ginger, Garlic, Jalapeño & Cilantro

Cooked Wild Salmon with Ginger, Garlic, Jalapeño & Cilantro

  • Post author:Chen Ben Asher
  • Post published:December 12, 2020
  • Post category:Health/Healthy Cooking/Recipes

Ingredients: 1 ½ lbs fresh (or frozen) organic wild salmon cut into 2-4 pieces 1 organic chopped white onion ½ cup squeezed organic fresh lemon juice ¼ cup organic fresh…

Continue ReadingCooked Wild Salmon with Ginger, Garlic, Jalapeño & Cilantro
Read more about the article Lamb Fennel Stew Recipe
Lamb Fennel Stew Recipe

Lamb Fennel Stew Recipe

  • Post author:Chen Ben Asher
  • Post published:December 12, 2020
  • Post category:Health/Healthy Cooking/Recipes

Ingredients: 2 large chopped organic fennel bulbs ½ cup of dried (or fresh) apricots 1/2 teaspoon of mineral salt 3 pounds of grass-fed organic lamb shanks or shoulder blade chops…

Continue ReadingLamb Fennel Stew Recipe
Read more about the article Wild Mushroom Soup Recipe
Wild Mushrooms Recipe

Wild Mushroom Soup Recipe

  • Post author:Chen Ben Asher
  • Post published:December 11, 2020
  • Post category:Health/Healthy Cooking/Recipes

Ingredients 2-3 teaspoons of organic butter (if allergic to dairy, you can replace it with 2-3 teaspoons of your oil of choice) 5 cups organic Portobello mushrooms, sliced 5 cups…

Continue ReadingWild Mushroom Soup Recipe
Read more about the article Spiced and Roasted Winter Vegetables Recipe
Spiced and Roasted Winter Vegetables

Spiced and Roasted Winter Vegetables Recipe

  • Post author:Chen Ben Asher
  • Post published:December 8, 2020
  • Post category:Health/Healthy Cooking/Recipes

Ingredients 2 Butternut squashes, peeled and sliced into wedges 3 parsnips, peeled and sliced into 1-inch pieces 3 sweet potatoes, cut into wedges 3 carrots peeled and sliced into 1-inch…

Continue ReadingSpiced and Roasted Winter Vegetables Recipe
Read more about the article Salted Roasted Turkey with Chipotle Glaze  Served with Caramelized Onion Gravy
Salted Roasted Turkey w_ Chipotle Glaze

Salted Roasted Turkey with Chipotle Glaze Served with Caramelized Onion Gravy

  • Post author:Chen Ben Asher
  • Post published:December 8, 2020
  • Post category:Health/Healthy Cooking/Recipes

Southwest Spiced Salt Ingredients 1 TBSP – Cumin seeds 1/3 cup – mild oak smoked sea salt (found at Whole Foods or online at surfasonline.com) 1 TBSP – smoked paprika…

Continue ReadingSalted Roasted Turkey with Chipotle Glaze Served with Caramelized Onion Gravy

Easiest Gluten Free Bread

  • Post author:Chen Ben Asher
  • Post published:January 28, 2020
  • Post category:Gut Health/Health/Healthy Cooking/nutrients/Recipes/Weight Loss

Ingredients  3 cups of Amaranth flour or almond flour  1/4 teaspoon yeast, active dry or instant (1 gm)  1 teaspoon salt  1 1/2 cups hot water, not boiling (354 mL)…

Continue ReadingEasiest Gluten Free Bread
Read more about the article Gluten-Free Brownies Recipe
Gluten-free brownies Recipe

Gluten-Free Brownies Recipe

  • Post author:Chen Ben Asher
  • Post published:November 24, 2019
  • Post category:Health/Healthy Cooking/Recipes

Ingredients 1 16 oz jar organic almond butter 2 eggs ½ cup organic blue agave 1tbs vanilla ½ cup unsweetened cocoa powder 1/2tbs salt 1tbs baking powder Directions Preheat your…

Continue ReadingGluten-Free Brownies Recipe
Read more about the article Golden Turkey Stock Recipe
Golden Turkey Stock Recipe

Golden Turkey Stock Recipe

  • Post author:Chen Ben Asher
  • Post published:November 18, 2019
  • Post category:Health/Healthy Cooking/Recipes

Ingredients 4 ½ pounds turkey wings, cut in half 1 large onion, chopped 1 large carrot, chopped 1 large celery stalk, chopped 6 fresh Italian parsley sprigs (leaves removed) 1…

Continue ReadingGolden Turkey Stock Recipe

DISCLAIMER

The entire contents of this website herein are not intended to be an endorsement of treatment options. It is presented for educational purposes only. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Chen Ben Asher and her community. Chen Ben Asher encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Chen Ben Asher's products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.

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