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Summer is the time of the season when everyone is thinking about how to be fit and healthy. It means that summer can be a great motivator to work out…
Who hasn’t used microwaves at least a couple of times in their life? It seems like a good way how to make food warm, and it also tastes better. Only…
Healthy food can bring different benefits to the body. One of those is for the brain that is especially important as people get older. Diet can have a positive impact…
A lot of studies and articles focuses on the risks of being pregnant and diabetic at the same time. But there can also be various other complications and issues to…
Alkaline foods are available all around but are everything so easy? Some foods are more alkaline than others. Also, too much of them can do harm to the body. The…
Various supplements, especially greens ones, tend to become more popular rapidly, But there is also a lot of misinformation and lack of knowledge from the potential buyers. It might seem…
Some people feel quite energetic in the evening and have some workout. That is also the free time after work, so different sports activities can be included as an addition…
Protein is one of the main nutrients that are important to anybody,..Even if a person’s primary interest is only to lose weight without building some additional muscle mass. Same…
Psoriatic arthritis is one of the autoimmune diseases that you might not have heard that much, But it doesn’t mean that it is not common. In my experience, I have…
Like 400 million others, we drink our coffee mostly as a substitute for a real breakfast, with real foods. These things are parts of habits. So, what do you know…