How to Improve High Cholesterol with Functional Medicine
Having a high cholesterol level is not good for anyone. Therefore, it is understandable that there needs to be some high cholesterol balance approach that would help. This part is…
Having a high cholesterol level is not good for anyone. Therefore, it is understandable that there needs to be some high cholesterol balance approach that would help. This part is…
Ingredients 3 cups of Amaranth flour or almond flour 1/4 teaspoon yeast, active dry or instant (1 gm) 1 teaspoon salt 1 1/2 cups hot water, not boiling (354 mL)…
Ingredients 1 16 oz jar organic almond butter 2 eggs ½ cup organic blue agave 1tbs vanilla ½ cup unsweetened cocoa powder 1/2tbs salt 1tbs baking powder Directions Preheat your…
Ingredients 4 ½ pounds turkey wings, cut in half 1 large onion, chopped 1 large carrot, chopped 1 large celery stalk, chopped 6 fresh Italian parsley sprigs (leaves removed) 1…
Roasted Cauliflower Over Black Lentils (Energy Booster) Ingredients 1 whole cauliflower breaks into bite-size florets ¼ cup of avocado oil 1 cup of cooked black lentils, room temperature 1…
The Best Kale Salad Dressing Ingredients ¼ cup of raw cashew, soaked in water for 1 hour (Cashew can be replaced with almond, peanut or any other nut) ¼…
Cucumber and Dill Salad Dressing Ingredients ¼ cup of raw cashew, soaked in water for 1 hour ¼ cup of raw sesame seed paste – tahini ¼ cup of…
Ingredients ¼ cup of raw cashew, soaked in water for 1 hour ¼ cup of raw sesame seed paste – tahini 1-2 squeezed lemon juice ¼ to ½ cup of…
Zucchini Noodle Bowl Recipe Ingredients 2 organic zucchinis (green or yellow) ¼ cup of cooked chickpeas 2 teaspoons of sunflower seeds ¼-1/2 cup of squeezed lemon 2 tablespoons of…
Ingredients 6 oz (=170 grams) organic grass-fed beef steak, cut cubes 3-6 fresh, organic garlic cloves, chopped 3 fresh, organic carrots, diced 2 organic diced golden beets 1 cup fresh,…