Inflammation same as weight is challenging for many people. The results take a long time, so people need to have patience in their choices and determination not to fall back into…
It's important to understand that some foods can cause inflammation and weight gain in a variety of cases. As a Board-certified nutrition specialist, in my personal experience, I have witnessed…
More and more in my clients, I have noticed that they have some issues regarding their health and at the same time, they don’t seem very physically fit. The reality…
Inflammation and weight are tricky things that go together, and it might be hard to get healthy. To reduce inflammation and control your weight is possible. The good news is…
Malnutrition is a serious problem that affects many people all over the world. According to the Food and Agriculture Organization of the United Nations, “There is more than enough food…
From time to time, all of us are experiencing various sensations, tension and torsion in our guts. But who actually care of what is going on there, deep within? While…
Hormonal imbalance and weight loss can be a heavy task. Your best defenses against gaining weight are exercises and diet. However, if these defenses aren’t producing results due to hormonal…
Inflammation is a negative process in anybody that, in many cases, is one of the symptoms of further problems. Many people with additional weight and diabetes also have experienced this…
obesity case in America is approaching 40 percent after holding around 34–35 percent between 2005 and 2012, according to data in The State of Obesity: Better Policies for a Healthier America…
Previously we looked at how amino acids intervene with glucose metabolism, but this time we will bring in a spotlight green tea help for metabolism and body fat. Why is green tea healthy?…
