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Taking gluten out of the food consumption is already a big step, so many might stop there and wait for the results. The symptoms might get a bit better, but…
CAN GLUTEN-FREE AFFECT YOUR WEIGHT Weight gain is uncomfortable for many people, and that’s why they search for solutions. CAN GLUTEN-FREE AFFECT YOUR WEIGHT The most common presupposition is that…
HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT To minimize the symptoms of celiac disease, many people consume gluten-free foods. HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT That is why a…
ENERGY AND OXIDATIVE STRESS By energy here, I don't mean the effects of energy drinks on the body or energy connection with someone. ENERGY AND OXIDATIVE STRESS - There is no doubt that…
The mind is an integral part of every functional human being. This is an essential aspect because for me, as a Board-certified nutritionist, I have witnessed various examples of women…
Detoxification of the body needs further explanation and attention to everyone who has some health problems or wants to avoid specific symptoms and more severe complications. Nowadays, scientists turn more…
I, Chen Ben Asher, Board-certified nutritionist, have had various women of different age coming to me and saying that they have drastic energy level swing and non-stop craving for salty…
The aim is to enhance everyone's health. That's why, as a Board-certified nutrition specialist, I want to provide more in-depth information in this "Win Your Health" Lesson series. The first…
YOUR GUT AND DIGESTIVE HEALTH – Win Your Health Lesson 2 Your gut and digestive health is another essential health aspect that you need to pay attention to. Many…
Different specialists suggest different foods that are healthy for people so it might be confusing to some. Scientific and practical evidence of ordinary people shows that alkaline ones are one…