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Obesity has become one of the top issues in many developed countries. It is undeniable that excessive weight causes different health problems including increased mortality risk, emotional distress, and others.…
There are different triggers to cancer like smoking and various others that might contribute to the idea that it might not happen with you. Yet a lot of influence has…
Are you the type of person who gets to bed around 2 a.m? Or have you a hard time falling asleep or just getting up around 2-4 a.m, pushing your…
Peppers are members of the nightshade family, which also include potatoes, tomatoes, and eggplant. Bell peppers are in a rainbow of colors including red, orange, yellow, green, purple, and chocolate brown.…
Many people see weight loss as eating fewer calories than you burn per day and increasing physical performance as an answer. Is it that easy to lower the calorie intake…
So Sugar Alcohol is known as polyols, which classified as a carbohydrate. It's typically a type of sweet carbohydrate, and Sugar Alcohol does not contain atenolol as opposed to Alcoholic…
Nowadays, there are many events on a daily basis that cause stress. As a solution, some people tend to eat more without realizing its harm to the body. They also…
With various diet suggestions widely accessible, it is important to consider and stick to the one that is healthy and can give effects. It starts with healthy eating. Alkaline foods…
There can be more to weight gain than the cheat days! Rule out 'Insulin Resistance' from your weight gain factors. Weight gain can occur for many reasons. Sometimes,…
WHY AND WHEN TO ADD FOOD SUPPLEMENTS TO OUR KIDS? Nutrition is always important, especially during childhood. It is a vital part of a growing body. This can also be challenging…