For some people, the autoimmune disease might seem something very mysterious and uncommon. The reality is that it is not that uncommon, but in my experience, many people don’t even…
I cannot promise to end autoimmune disease in 30 days, but functional medicine allows achieving good results in most of the cases if a person is devoted to it himself/herself. As…
Gluten is a protein naturally found in certain grains nowadays is nearly everywhere, and that is why it is essential to its relation to autoimmune disease. The bottom line is…
The immune system is an essential system for people’s health. So it’s not a surprise that a question “how to balance your immune system” is always actual. The main threat…
Coronavirus: Support Your Immune System by supplementing with the right foods and nutrients By: Board Certified in Holistic Nutrition- Chen Ben Asher There are still many unknown factors, and it’s…
The thyroid gland is an important part of the body; thus, also its function is profoundly important and needs to have additional knowledge about as well as attention. Nutrition is…
Iodine is the most important substance for the thyroid gland to be able to produce thyroid hormones in the thyroid. Later it regulates metabolism and thus influences the whole body…
Obesity and other weight problems have been raising, and that's why there are also numerous options discovered to help people. A lot of people already know the importance of good…
A good night’s sleep is essential, but more and more people are sacrificing their sleep for their daily or night choices. The brain is working all the time to carry…
Did you know that the average American consumes 42.5 teaspoons of sugar a day? That is the truth! A reasonable amount of daily sugar is between 4-6 teaspoons a day for…
