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As a board-certified holistic nutrition consultant, I’m passionate about creating personalized, custom nutrition plans that meet you where you are at – and ensure you can finally achieve those long-held goals for weight management and overall health. I call the result “Functional Nutrition,” and the results I’ve witnessed in my clients through my coaching and nutrition therapy programs is proof that my system works. It’s self-care at its finest!

Did you know that designing a personalized and customized nutrition plan is actually delicious and inspiring? There is no such thing as a one-size-fits-all diet and, unfortunately, diet plans like those packaged “best sellers” often wind up doing more harm than good.

My name is Chen Ben Asher, and I knew in my heart that there was more to achieving overall health and balance than the average, structured diet could offer. Thus began my lifelong interest, education, and career – dedicated to learning everything I can about how the ingredients we eat, and the way we live, makes or breaks the way we look and feel – and our overall wellness.

There’s no need to feel guilty, there’s no need for shame, and there’s no reason to not take a completely new look at your body, your health and your relationship to food.

All it takes is one, FREE consultation to figure out if we’re a good fit. If so, we’ll schedule your first appointment – and the beginning of a functional, nutritional approach that is sustainable. With my fully invested and compassionate partnership, you’re going to learn that food is not the enemy – the right foods and recipes are key to your weight loss and health management plan. I know there are a lot of San Jose nutritionists to work with, but I’d love to have the opportunity to work with you!

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It All Starts With a Healthy Gut – and Partnership!

Did you know that your gut – rather than your diet – is the foundation for nutritional health? You can eat all the carrot sticks and hummus you want, but it isn’t going to do any good if your gastrointestinal (g.i.) isn’t healthy enough to absorb essential nutrients. You’ll be amazed at what happens when we take the first, simple steps toward healing your gut.

From there, we’re going to take an investigative approach to your underlying health issues, triggers and even your relationship with food. We’ll answer important questions such as:

  • What’s your family and personal medical history (your genes play in an important role in what works and what doesn’t in terms of nutrition)?
  • What are the root cause(s) of your body’s signs and symptoms?
  • What led to your symptoms and triggers?
  • Why are you experiencing chronic inflammation and/or infections?
  • What stressors negatively affect your biological pathways (and what new pathways need to be created to support holistic wellbeing)?
  • What’s your daily/weekly/monthly schedule look like?
  • Do you have food sensitivities, allergies, environmental sensitivities or other “triggers” you may not be aware of yet?

When we take a scientific, investigative approach to your health, imbalance(s), disease, weight, symptoms, etc., finding solutions becomes an inspiring and empowering “game.” We’ll work together to find the nutritional pieces we need to put everything back into balance again. If your open to it, we may even bring your current health providers and healers on board for a more collaborative approach.

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All of these health issues and more are treatable, and/or benefit from a personalized approach to nutrition and big-picture lifestyle adjustments. Please give me a call at 408-966-4972, or use my website’s contact features to schedule a consultation.

Use Nutrition to Treat Chronic Weight Issues and Other Long-Term or Mysterious Health Issues

After using a scientific and systematic approach to what’s ailing you – and what is contributing to your ailments, we’re going to promote your body’s natural healing processes by designing a customized approach to your individual nutritional needs.

After serving hundreds of clients in the San Jose and Bay Area communities, I’ve seen first-hand how the right nutrition supports and heals some of the most common imbalances and health conditions, including:

Nutritious Should Always Be Synonymous With Delicious

One of the greatest hurdles you and I will overcome is society’s belief that healthy food isn’t tasty food. This is a huge myth, largely propagated by the multi-billion dollar diet drink/food industry that make pre-packaged health foods and drinks the go-to remedies for weight loss. In fact, many of these foods contribute to weight-gain, chronic inflammation and negatively impact your health.

The foods and recipes I’m going to share with you are colorful, flavorful, vibrant and delicious. The truth is that your customized nutrition plan is going to taste wonderful to your palate – you know why? Because our bodies inherently gravitate towards foods containing the nutrients we need.  Unfortunately, in the era of hyper-processed and synthetic foods, you may be reaching for a run-of-the-mill chocolate bar when you actually need magnesium, or a big bowl of ice cream when you’re actually experiencing insulin resistance that leads to sugar cravings. How ironic to find that nutrient deficiency may actually be the root cause of your obesity.

Once we address the underlying issues and triggers, cravings diminish and your new nutrition and lifestyle plan will make misguided cravings a thing of the past.

Ready to finally get to the root of the causes of your weight gain and health issues?

Contact me here at Mor’s Nutrition & More, 408-966-4972. It’s your first real step on the path to a healthier and wholesome You.

Directions from San Jose, CA to Mor’s Nutrition & More

  • Get on I-280N
  • Take exit 12B to merge onto CA-85 S toward Gilroy
  • Use the right lane to take the Stevens Creek Boulevard exit
  • Turn right onto Stevens Creek Blvd