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Your Free Guide to Perimenopause!

Hi, There! I Am So Glad That You Are Interested in Learning More About Perimenopause.

How to Support Perimenopause Naturally

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Your Next Steps

Please sign up for a FREE 20-min consultation today so that we can discuss your particular symptoms and how I can help!

Remember, I am here to help you create your best life, from the inside out.


One More Thing

Do you want access to curated resources that will allow you to level up your health? Do you want a place where you can get your stickiest questions answered?

We take our mission seriously to help our community create vibrant health… and that’s why we’re continuously adding practical how-to tips and suggestions to our Facebook page.

Join our Facebook community and tap into all that goodness…

A PERSONALIZED NUTRITION PROGRAM 

WITH SUPPLEMENTAL SUPPORT WILL BE PROPOSED BASED ON THE RESULTS OF YOUR ANALYSIS.

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Chen is a true professional. She is very knowledgeable, compassionate and caring. She is all about helping you get on track for a healthy lifestyle. It’s not about losing 20lbs in 10 days type of program. Those don’t work in the long run. Chen has a holistic approach to people and their lives. After a deep and long diagnostic process, she’ll work with you to find how you can eat well, lose weight, and live a better and more balanced life. I’ve worked with her for a year in her individual sessions, not the groups one. I’ve lost 30LB. I sleep better, my glucose and cholesterol levels are balanced, and I feel great! Moreover – it’s now 18 months later, and I’ve kept my weight off. I made a major life change both for myself, and for my entire. Chen taught me a lot. It was not easy nor quick, but totally worth it as I plan to be here for a long time!
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Working With A Functional Nutritionist

 

Functional Nutrition provides a personalized, holistic, and integrative approach towards better health, healing, relief, and well-being.

The process typically starts with a comprehensive initial evaluation that includes a review of your individual medical history as well as any necessary lab work such as food allergy testing. We also learn your current eating and lifestyle habits so we can optimize them and reduce any negative impact these choices might have on your health.

Once your needs and current nutritional support and lifestyle are understood, the process of nutritional consulting includes everything from food and cooking recommendations to education on why certain foods and nutrients are helpful or harmful. We also discuss functional and targeted supplementation where needed.
Most importantly, we take a practical approach to our work. It does not help you to give you recommendations that don’t work for you or aren’t realistic with your schedule and obligations.

We offer a coaching component to make sure you have all the emotional support and encouragement you need to believe in and make the choices that will promote health and healing within your body.

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Take The First Step On Your Journey & Win Your Health


Perhaps you have questions you’d like to ask before you make a decision to become a client. Our client coordinator is standing by, happy to answer any questions you have to determine if Mor’s Nutrition & More is right for you.

If you or your loved ones might be suffering from gut related issues, please contact me to schedule a complimentary 20-minute phone consultation. I can help you find relief—even if you've tried most traditional solutions.

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Services

  • Initial Nutritional Evaluation
  • Comprehensive Personal Nutrition Consultation & Coaching
  • Personalized Therapeutic Nutritional Consulting
  • Nutritional Supplements & Supplement Guidance
  • Testing Guidance
  • Educational Workshops & Groups

Sample Program

Every program is different, but a typical client might expect the following:

  • Comprehensive Intake
  • Diet & Nutritional Evaluation 
  • Medical History & Family History Review
  • Medication & Food Supplements Review
  • Blood Test Analysis Guidance
  • Comprehensive Nutritional Recommendations
  • Food Shopping Guidance
  • Cooking & Food Preparation Guidance
  • Herbs & Food Supplements
  • Weekly or Bi-Weekly Sessions
  • Educational Materials & Resources
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