Questions about weight gain more importance especially when some holidays come about like the end of the year. Some people might find out that it takes just a few dinners to gain back all the weight that was lost in the two month period or even more. Hopefully, there are dietary and pharmaceutical solutions to help to deal with this problem.

Medical news research shows that “80 percent of dieters wind up back at — or above — their initial weight.”[1] New research find links to changed microbiome as “the microbiome — the ecosystem of microorganisms that both inhabit and influence the function of the human body — takes longer to recover.”1 Microbiome doesn’t cause problems as long as it is balanced. Microbiome affects many body cells including skin, guts, mouth, etc.

Testing with mice

Tests showed that mice regained even twice fatter. The study found that obese mice produced flavonoids (dietary compounds derived from plants): apigenin and naringenin. They have links to how much is consumed, fat cell characteristics, and lipid breakdown. Adding these flavonoids showed that getting back to the regular eating habits still slowed down the weight gain. With microbiome, it is possible to predict which mice will get weight and how much weight will appear.

Get expert advice on how to reduce weight gain from a functional nutritionist by clicking HERE!

Symptoms of microbiome changes:

  • Chronic fatigue
  • Inflammation
  • Anxiety
  • Allergies and asthma
  • Obesity
  • Gum disease
  • Arthritis
  • Diarrhea
  • Abdominal pain

 

Antibiotics are not always the best answer as they also kill the good bacteria, deprive of nutrients and other beneficial substances.

To help to deal with weight changes and avoid regaining even more of it, it is worth to try balancing the candida microflora.

Candida link to difficulty to lose weight

In a case of systemic candida, it doesn’t matter how little you eat or how regularly you exercise. In simpler words, if there are too much of toxins, it poisons your bloodstream. The chemicals need to be stored to process later. Primary storing is in fat cells in hips, belly, and thighs.

Another problem is carving or sugar and carbs. This process is more complicated as large amounts of sugar is processed b candida yeast and triggered signals to the brain to eat more. Toxins also cause “symptoms like brain fog, fatigue, and depression.”[2]

You can find different treatment plans on the internet, but it is important to treat the underlying problem. Certified nutrition specialist Chen Ben Asher suggests to choose consultation with special supplements for balance:

  • Balance – candida microflora support to provide nutrients for antioxidant protection, microbial balance, etc.
  • Balance – PowerMega for blood sugar metabolism, to maintain a healthy inflammatory response, etc.
  • Balance-Vitamin D for blood sugar balance and weight loss, etc.

Click here now to get balanced to fight weight by a board certified functional nutritionist!

An individual treatment plan can help to have a healthy diet to shake off the stubborn fat deposits.

 

Reference:

[1] Why Is It Harder to Maintain Weight Loss Than to Achieve It? Accessed from: https://www.reachmd.com/news/why-is-it-harder-to-maintain-weight-loss-than-to-achieve-it/1341712/rel=”nofollow”

[2] Candida and Weight Gain. Accessed from: https://www.thecandidadiet.com/candida-weight-gain.htmrel=”nofollow”