You are currently viewing Lamb Fennel Stew Recipe
Lamb Fennel Stew Recipe

Lamb Fennel Stew Recipe


  • 2 large chopped organic fennel bulbs
  • ½ cup of dried (or fresh) apricots
  • 1/2 teaspoon of mineral salt
  • 3 pounds of grass-fed organic lamb shanks or shoulder blade chops
  • 1 organic chopped onion
  • 3 organic chopped shallots
  • 1 cup organic peas (better fresh, OK frozen)
  • 1 cup of organic, MSG-free mineral broth, or vegetable stock, or water



  • Preheat oven to 250˚F
  • Line the chopped fennel, onion and shallots in a glass casserole dish
  • Add lamb, apricots, peas, broth (or water), and salt
  • Cover and bake for 2.5 to 3 hours or until tender
  • If needed, add ¼ cup water
  • Serve with steamed vegetables and a green salad