This is another blog about inflammation and immune balance.
It is an important aspect of all the rest, and for some, it might be the most important.
The first question that a person might come around is how to balance an overactive immune system? It’s not easy because the immune system has a lot of functions like protecting the body of the intruders (bacteria, illness, etc.) as well as decipher which are suitable substances that can pass through.
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INFLAMMATION CORRELATION POSSIBILITIES:
- Cancer
- Obesity
- Heart disease
- Dementia
- Autoimmune disease
- Allergies
- Digestive disorders
- Autism, etc.
The first step is a blood test to address if there are inflammation and immune balance problems. The next step is then to find out what the causes of it are and how to balance the immune system naturally or with additional help from other sources. How to boost the immune system naturally and fast? Well, that is also not an easy task because you need specialist help to find the best diet plan and other changes in lifestyle (e.g., sports activities, stress, sleep regime, etc.). I as a Board Certified Nutritionist has experience with different women and their unhealthy lifestyle. Even from trauma can come infection despite that the person comes complaining about different health problem like weight problems.
One of the other solutions is balance immune system supplements. Anti-inflammatory drugs (e.g., aspirin, ibuprofen) are a different story. They are supposed to help for immune imbalance symptoms and more severe problems. The fact is that these drugs can interfere with the immune system and cause even more severe problems and side effects. The number of people who die from anti-inflammatory drugs has risen, so this needs additional attention. The downside is that it is still impossible to see the stop of using these kinds of drugs or find an ultimate cure that will be fast and wouldn’t cause any problems—also, an essential role in balancing immune system th1 th2 (cells). You shouldn’t also forget about how to clean out your immune system to help to deal with triggers and overgrowth that disrupt the normal balance.
IMMUNE BALANCE DISRUPTING INFLAMMATION CAUSES:
- Stress
- Poor diet (consuming too much sugar, processed food, fats that cause inflammation, etc.)
- Not enough exercising
- Infections (bacteria, viruses, parasites, yeasts, etc.)
- Toxins (pesticides, mercury, etc.)
- Allergens (from the environment, food, etc.)
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These are just some of the possible inflammation triggers because each person might have a different one as they depend on numerous things that influence the body’s reaction to different situations. Inflammation and immune balance can be as significant as any other health problem. Everyone might need their professional evaluation from a specialist, the cause and the best treatment.
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BOARD CERTIFIED IN HOLISTIC NUTRITION, CHEN BEN ASHER IS PROVIDING A RANGE OF DIETARY SUPPLEMENTS TO SUPPORT YOUR BODY IN BEING HEALTHY. CHECK THEM ALL HERE.
MEET CHEN BEN ASHER
Chen is a Functional Nutrition expert consultant, leading authority on weight management, women’s health and gluten sensitivity. She is a clinician, public speaker, educator and Amazon Best Seller author of “What If Gluten Free Is Not Enough – The Balanced Diet”.
Chen uses Functional Nutrition to help you find answers to the root causes of your illness and address the biochemical imbalances that may trigger your health and weight. She uses cutting edge lab testing and design the nutritional program to your specific needs as an individual. Food, supplements, lifestyle changes will have integrated to bring balance
If you are looking for personalized nutritional support, we highly recommended contacting Mor’s Nutrition & More Wellness Center in Cupertino, California today.
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