Hormone Imbalance Symptoms

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During menopause, women experience different changes in hormones. It is inevitable, but it doesn’t mean that there isn’t anything that can be done about it.

For a start, it is good to understand better at least what exactly happens and how to spot hormonal imbalance.

Menopause itself shouldn’t be viewed as some disease, although it has a wide variety of symptoms. Menopause occurs when ovarian follicles that contain eggs begin to fall off quicker. Follicles become less sensitive to follicle-stimulating hormone, and thus ovulation becomes less frequent until at the end it disappears.

Most of these symptoms are related to a decline of hormones like estrogen, progesterone, testosterone, thyroid hormones, DHEA. There can be numerous of them as each woman reacts to menopause different, including their severity and occurrence time.

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MOST COMMON HORMONE IMBALANCE SYMPTOMS:

  • Weight fluctuations
  • PMS
  • Skin breakouts
  • Basal temperature changes
  • Urinary tract infection
  • Migraines and headaches
  • Irritability
  • Depression
  • Anxiety
  • Food cravings
  • Irregular periods
  • Water retention
  • Fatigue
  • Mood swings

 

Each case needs to be evaluated separately. Ideally, there are blood and saliva tests done to measure exact hormone levels. Usually the first-come progesterone deficiency and only after estrogen despite the fact that both of them are produced in the ovaries). Progesterone has links with “premenstrual discomfort, hot flashes, night sweats, decreased a sense of well-being and depression, and a decreased ability to concentrate and focus.”[1] Some doctors also have experienced that a lot of women complain about excessive sweating during the night. It might lead or by also connected to hot flashes. They appear as red marking around chin and arms (mostly). For some women, the symptoms might look as early as their late 30s. Perhaps some of the symptoms need further explanation.

 

NIGHT SWEATS

Differently from ordinary sweats, appear only during the night even if the temperature, bedclothes, etc. are appropriate. This symptom is often occurring together with hot flashes; thus, it is difficult to separate, which is which. Hot flashes themselves are “- sudden waves of mild or intense body heat.”[2] For some people it might be really

 

IRREGULAR PERIODS

This might indicate not only missed periods, but also a change of the blood flow.

 

ANXIETY

It is more complicated to find a possible link between hormones and anxiety. However, recent studies have shown that progesterone is also involved with the brain GABA (gamma-aminobutyric acid). It is “a is a calming neurotransmitter, helping us handle stress and anxiety.”[3] Despite progesterone levels decline during menopause, GABA increases, thus making it harder to handle stress and anxiety.

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A woman can feel like herself also during menopause. Each woman can have different symptoms, but still, there are a variety of treatments available for weight loss, appropriate diet, exercising, lifestyle change including stress relaxation, efficient sleep, detox, supplementation, etc. Before any treatment, it should be a careful investigation of the possible cause. With the right solutions, it is possible even to appreciate menopause as one phase of life.

 

Reference:

[1] Hypothyroidism (Low Thyroid): Effects on Women’s Health. Accessed from: http://www.townsendletter.com/April2011/newyork0411.htmlrel=”nofollow”

[2] Menopause Symptoms (cont.). Accessed from: http://www.medicinenet.com/menopause_symptoms-page2/views.htmrel=”nofollow”

[3] Am I in Menopause? Accessed from: https://www.womentowomen.com/menopause-perimenopause/am-i-in-menopause-2/rel=”nofollow”

BOARD CERTIFIED IN HOLISTIC NUTRITION, CHEN BEN ASHER IS PROVIDING A RANGE OF DIETARY SUPPLEMENTS TO SUPPORT YOUR BODY IN BEING HEALTHY. CHECK THEM ALL HERE.

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MEET CHEN BEN ASHER 

[/vc_column_text][vc_empty_space height=”20px”][vc_column_text]Chen is a Functional Nutrition expert consultant,  leading authority on weight management, women’s health and gluten sensitivity. She is a clinician, public speaker, educator and Amazon Best Seller author of “What If Gluten Free Is Not Enough – The Balanced Diet”.

Chen uses Functional Nutrition to help you find answers to the root causes of your illness and address the biochemical imbalances that may trigger your health and weight. She uses cutting edge lab testing and design the nutritional program to your specific needs as an individual. Food, supplements, lifestyle changes will have integrated to bring balance

If you are looking for personalized nutritional support, we highly recommended contacting Mor’s Nutrition & More Wellness Center in Cupertino, California today.[/vc_column_text][vc_empty_space height=”20px”][vc_btn title=”BOOK A FREE CONSULTATION TODAY!” color=”violet” align=”left” i_icon_fontawesome=”fa fa-calendar-plus-o” add_icon=”true” link=”url:https%3A%2F%2Fmor-nutrition4life.com%2Ffree-consultation%2F|title:Free%20Consultation||”][/vc_column_inner][/vc_row_inner][vc_empty_space height=”20px”][vc_column_text css=”.vc_custom_1573843076548{background-color: #3e2b63 !important;}”]

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