HEALTHY APPLE CINNAMON RECIPE

HEALTHY APPLE CINNAMON RECIPE

Cinnamon is a popular spice around the world because of the flavor benefits of cinnamon in a recipe. What most people don’t know, is that there are also health benefits of cinnamon too! 

Eating cinnamon once a day can drastically improve your ability to lose weight because it cuts cravings and increases bodily functions. This healthy apple cinnamon recipe is a great way to add cinnamon to your balanced diet and win your health!

The impressive health benefits of cinnamon as well as the delicious flavor make this recipe a crowd favorite. 

Serve this apple cinnamon recipe as a dessert or as a side at breakfast!

If you tryout our cinnamon recipe and love it, check out this post about the weight loss benefits of cinnamon!

Healthy Cinnamon Apple Recipe

Ingredients
  • 4 pounds apples, sliced
  • 2 tablespoons coconut oil
  • ¼ cup apple juice
  • ¼ cup honey
  • 2 teaspoons cinnamon
  • ½ teaspoons allspice
  • ¼ teaspoon salt
  • 2 teaspoons arrowroot or organic, non-GMO cornstarch
  • 1 teaspoon apple cider vinegar
Directions

Over medium-high heat, place the coconut oil and apples into a large skillet and toss until the apples are coated in oil.

Mix together apple juice, honey, cinnamon, allspice, and salt and add to apples, tossing to cover. Cover and simmer on medium low.

After about 5 minutes, uncover and toss again. If the mixture has not thickened, wait a little longer for it to evaporate or add the arrowroot or cornstarch.

Stir in apple cider vinegar and serve hot.