Do You Know You Could Get Rid of Hashimoto's Disease Naturally? Here are the Step You Should Take.

Do you know that your thyroid is your body’s engine? This tissue powers all the metabolic processes in your body like managing your heart rate, regulating your mood, keeping your digestive system on track, maintaining your body temperature, keeping you energized and a lot of other functions. Hashimoto happens when your immune system becomes overstressed and is mistakenly attacking your own thyroid tissue which causes your thyroid to become inflamed and then under produce its hormones. This will inevitably slow down your metabolic processes and could lead to weight gain, digestive issues, hair loss, fatigue, mood imbalances, and so many other symptoms. (1)

With my experience managing autoimmune disorders, I understand that they are caused as a result of a malfunctioning immune system so I start by understanding the unique case of each individual during a FREE 20-minute phone consultation to address the underlying issues that cause the immune system to malfunction. This will help stop the attack on your thyroid, eliminate the symptoms and restore your health to optimal function. Don’t hesitate to CONTACT me to schedule a FREE 20-minute phone consultation today. Here are the preliminary steps you could take to win your health back:

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Restore your Gut

If you have Hashimoto, you should start by repairing your gut to help reverse the symptoms. With the fact that nearly 80% of your immune system is located in your digestive tract, the wall of your intestine should be just a little permeable so that nutrients from food can get through and also flow into your bloodstream. When the gut becomes leakier than normal, it becomes exposed to other foreign invaders other than just nutrients. Gluten is known to be a major cause of leaky gut. Once your gut becomes leaky, larger molecules such as bacteria, viruses, food particles, and toxins enter your bloodstream where your immune system detects them as foreign invaders, attacking them and leading to chronic inflammation. This could even be made worse by stress, gut infections, antibiotics and birth control pill. (2)

Many of these “foreign invaders” floating in your bloodstream look very similar to your own body’s cells. So once gluten has lead to leaky gut and is now floating freely throughout your bloodstream, it can trigger mistaken attacks on your thyroid. Your immune system can get confused and accidentally attack your tissues. This is why I always recommend you start by restoring the intestinal wall. (3) Please CONTACT me to schedule a FREE 20-minute phone consultation where I’ll walk you the process of restoring your guts in details.

Why Mor's Nutrition & More?

Too often, people think of “wellness” in temporary terms. They want to work with doctors and take short-term steps, like medication, to improve annoying symptoms but never deal with unhealthy routines and lifestyle choices that created the illness in the first place.

After years of seeing this happen with individuals like you, Chen Ben Asher opened a functional and integrative nutritional clinic that not only helps people improve their overall wellness and health, but also give them the tools and coaching to successfully continue their journey for the rest of their lives.​

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Check your Diet

I recommend you know the kind of food to eat and that to avoid.  You might be stocking your kitchen with dairy, legumes, eggs, corn, and soy. These are supposed to be healthy options, right? The reality is, all of these foods could be contributing to your symptoms, because they can all contribute to inflammation and leaky gut. Knowing which foods to eat and which ones to avoid can be confusing, however getting it right is crucial. I’ve already mentioned gluten is one of the worst offenders. It contributes to intestinal permeability and increased inflammation, and trigger mistaken attacks on your thyroid. Casein, the protein found in dairy, has a very similar molecular structure to gluten. (4) So, don’t be surprise when you notice the same inflammatory effect. Giving your body the nutrients it needs is just as important as removing toxic foods from your diet. Once you CONTACT me to schedule a FREE 20-minute phone consultation, I will give you a breakdown of how various nutrients could support thyroid function.

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Reduce exposure to Toxins

Do you know that we get exposed to hundreds if not thousands of toxins everyday? Toxins can be frightening and overwhelming because they are so ubiquitous in our modern society and they could accumulate in the body which affects the health in many ways. Toxins such as mercury, perchlorate and nitrates are chemically similar to iodine which could easily be absorbed by the thyroid in place of iodine and pose the biggest threat to your thyroid. But the good news is that you could take some steps to prevent your exposure to these toxins and remove them from your body. The fist step is to understand the source of these toxins.

Mercury could be found in the air, pesticides, fish, cosmetics, dental fillings, and vaccines while all other toxins could be found in tap water. This is why I recommend that you support your detox pathways with natural products to safely flush toxins from your body. (5)

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Stress Management

Do you know that when you experience stress, your adrenal glands kick in, producing and releasing a cascade of hormones? We all have stress in our lives. It’s not realistic to think we can get rid of stress completely, however, we can learn how to reduce it. Figuring out what works best for you to relieve stress is an important step in healing. Deep breathing, meditation, going for a walk, a run, whatever you need to do to prevent yourself from slipping into a state of chronic stress. (6) To learn more about how we can support your system with your unique needs, don’t hesitate to CONTACT me to schedule a FREE 20-minute phone consultation.


If you have Hashimoto’s or suspect you may have a thyroid disorder, you should focus on addressing the root cause of this disorder. I would give you sufficient information on how you could get a test and embark on the path to reversing your condition and eliminating your symptoms. Once you CONTACT me to schedule a FREE 20-minute phone consultation, I will start by understanding what was happening in your life the year before you experienced your first symptoms, Whether you pass through any extremely stressful event or time, stressful times or  any major life changes that was an antecedent prior to symptoms.

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Take The Next Step and Schedule Today

Are you ready to beat your symptoms, regain your energy, and feel like yourself again? Please CONTACT me to schedule a FREE 20-minute phone consultation where I’ll walk you through the root cause of Hashimoto’s. We will identify the key areas that need support and give necessary support to show what needs to be done uniquely for your case. Chen Ben Asher will give you her best care recommendations and and give recommendations based on what’s happening inside your body on a cellular level, in a bid to achieve optimum results. Be rest assured that no stone will be left unturned as we look for the root cause!

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Working With A Functional Nutritionist

 Functional Nutrition provides a personalized, holistic, and integrative approach towards better health, healing, relief, and well-being.

The process typically starts with a comprehensive initial evaluation that includes a review of your individual medical history as well as any necessary lab work such as food allergy testing. We also learn your current eating and lifestyle habits so we can optimize them and reduce any negative impact these choices might have on your health.

Once your needs and current nutritional support and lifestyle are understood, the process of nutritional consulting includes everything from food and cooking recommendations to education on why certain foods and nutrients are helpful or harmful. We also discuss functional and targeted supplementation where needed.

We take a practical approach to our work. It does not help you to give you recommendations that don’t work for you or aren’t realistic with your schedule and obligations.

We offer a coaching component to make sure you have all the emotional support and encouragement you need to believe in and make the choices that will promote health and healing within your body.

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Take The First Step On Your Journey & Win Your Health

Perhaps you have questions you’d like to ask before you make a decision to become a client. Our client coordinator is standing by, happy to answer any questions you have to determine if Mor’s Nutrition & More is right for you.

If you or your loved ones might be suffering from gut related issues, please contact me to schedule a complimentary 20-minute phone consultation. I can help you find relief—even if you've tried most traditional solutions.

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  • Initial Nutritional Evaluation
  • Comprehensive Personal Nutrition Consultation & Coaching
  • Personalized Therapeutic Nutritional Consulting
  • Nutritional Supplements & Supplement Guidance
  • Testing Guidance
  • Educational Workshops & Groups

Sample Program

Every program is different, but a typical client might expect the following:

  • Comprehensive Intake
  • Diet & Nutritional Evaluation 
  • Medical History & Family History Review
  • Medication & Food Supplements Review
  • Blood Test Analysis Guidance
  • Comprehensive Nutritional Recommendations
  • Food Shopping Guidance
  • Cooking & Food Preparation Guidance
  • Herbs & Food Supplements
  • Weekly or Bi-Weekly Sessions
  • Educational Materials & Resources