Chen’s Ben Asher Speaking Engagements
When: February 10-11, 2018
Where: San Diego, CA
What If Gluten Free Is Not Enough?
Going gluten-free is often only the beginning of your healing journey. Discovering what your body needs to heal and balance your systems is a process that requires knowledge, experimentation, and diligence. In this exciting presentation, Board Certified Nutritionist Chen Ben Asher will explore the science behind an elimination diet, removing gluten and other foods, and how it challenges our six bodily systems. With the right direction, you too CAN achieve BALANCE, VITALITY and WEIGHT LOSS.
Nutrition Talk: Prevent Cancer by Eating Better
When: Tuesday, 5/8/2018 6:30 PM – 8:00 PM
Where: Room E-104
The link between nutrition and cancer is proven by hundreds of scientific studies. In fact, studies show that at least 35 percent of all cancers are related to diet. We can’t ignore it!
On average, we eat 2–5 times a day, every day. The quality and the quantity of the food we eat are essential for our health especially when we are dealing with cancer. In this informative seminar, you will gain practical knowledge on what kinds of food (fruits, vegetables, grains, legumes, dairy, meat, herbs and spices, etc.), can affect and prevent your cancer growth and what type of phytochemicals, phytoestrogens, antioxidants, mineral and vitamins will strengthen your immune function to destroy cancer-causing substances before they cause more harm.
Nutrition Talk: Nutrition for Healthy Weight Loss
When: Wednesday, 6/13/2018 6:30 PM – 8:00 PM
Where: Room E-104
Losing weight can be difficult and studies show that good nutrition is a critical element of any weight loss. As we get older, it is impossible to exercise our way out of a bad diet.
If you are struggling with weight loss or if you would like to speed up your results, come and join Silvia Segerstrale, NC, to learn about how good nutrition and a healthy diet can help you.
Nutrition Talk: Tired of Being Tired?
When: Tuesday, 7/10/2018 6:30 PM – 8:00 PM
Where: Room D-129
Are you waking up after a full night’s sleep not feeling rested? Do you feel tired after a meal? Or in the afternoon, are you relying on that cup of coffee or diet soda to get you through the rest of the day to lift your energy?
This workshop will help you understand the difference between fatigue and tiredness. Learn how food can boost your energy level and improve sleep and therefore your performance.
Chen Ben Asher, is Board Certified in Holistic Nutrition® Consultant, M.A, CGP, FLT. She specializes in women’s health, metabolic syndromes, diabetic and hormonal imbalances and weight management.