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According to WebMD, asthma “affects an estimated 34 million people in the U.S.” not even talking about its effect in other parts of the world. Get expert advice about asthma…
Inflammation can be a good thing for helping to heal the body after an injury and in some other cases, but otherwise, there are many adverse effects. Some of them…
It is a fact, in many cases, that inflammation is the leading cause of why many people aren’t able to lose weight. Diet can be a cause of inflammation…
I have experienced that many women who come to my office have tried different diets that still don’t seem to have fixed their weight problems. You might think that they…
Nowadays, there are many foods available, and it is tough to choose what to eat. A lot of them contain sugar and other unhealthy ingredients that are worth limiting. Each…
This is another blog about inflammation and immune balance. It is an important aspect of all the rest, and for some, it might be the most important. The first question…
It's important to understand that some foods can cause inflammation and weight gain in a variety of cases. As a Board-certified nutrition specialist, in my personal experience, I have witnessed…
More and more in my clients, I have noticed that they have some issues regarding their health and at the same time, they don’t seem very physically fit. The reality…
Inflammation and weight are tricky things that go together, and it might be hard to get healthy. To reduce inflammation and control your weight is possible. The good news is…
Eating a lot of vegetables is considered to be a good habit for various people. Also, those who want to lose some weight or simply feel fit tend to consume…