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ENERGY AND OXIDATIVE STRESS By energy here, I don't mean the effects of energy drinks on the body or energy connection with someone. ENERGY AND OXIDATIVE STRESS - There is no doubt that…
The mind is an integral part of every functional human being. This is an essential aspect because for me, as a Board-certified nutritionist, I have witnessed various examples of women…
Detoxification of the body needs further explanation and attention to everyone who has some health problems or wants to avoid specific symptoms and more severe complications. Nowadays, scientists turn more…
I, Chen Ben Asher, Board-certified nutritionist, have had various women of different age coming to me and saying that they have drastic energy level swing and non-stop craving for salty…
The aim is to enhance everyone's health. That's why, as a Board-certified nutrition specialist, I want to provide more in-depth information in this "Win Your Health" Lesson series. The first…
YOUR GUT AND DIGESTIVE HEALTH – Win Your Health Lesson 2 Your gut and digestive health is another essential health aspect that you need to pay attention to. Many…
Different specialists suggest different foods that are healthy for people so it might be confusing to some. Scientific and practical evidence of ordinary people shows that alkaline ones are one…
According to the liable medical information source WebMD, “about 1 in 5 people who take antibiotics develops diarrhea.” Diarrhea usually should go away within several days after using antibiotics, but…
Food allergy has become a really popular problem among adults these days. Despite that there are numerous great foods available, some people still face a problem with inability to eat…
In the 21st century, it is a noticeable rise in food allergies not even for adults but also kids. It is important to understand the symptoms and possible solutions to…