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Heart disease is common in people with diabetes. Data from the National Heart Association from 2012 shows 65% of people with diabetes will die from some sort of heart disease…
Nearly half of all premature deaths may be due to unhealthy lifestyle choices, such as insufficient exercise, poor diet, and smoking. These risk factors increase the risk of high blood…
Gluten is a protein naturally found in certain grains nowadays is nearly everywhere, and that is why it is essential to its relation to autoimmune disease. The bottom line is…
The immune system is an essential system for people’s health. So it’s not a surprise that a question “how to balance your immune system” is always actual. The main threat…
The thyroid gland is an important part of the body; thus, also its function is profoundly important and needs to have additional knowledge about as well as attention. Nutrition is…
Iodine is the most important substance for the thyroid gland to be able to produce thyroid hormones in the thyroid. Later it regulates metabolism and thus influences the whole body…
A good night’s sleep is essential, but more and more people are sacrificing their sleep for their daily or night choices. The brain is working all the time to carry…
Have you ever had trouble falling asleep, or even after a full night’s sleep, you felt like you hadn’t slept at all? The reasons vary from person to person, but one…
You might have experienced that after having not enough sleep, there is some lack of energy, fogginess in mind, Always hungry, or some other problematic problem areas. But did you…
Have you ever felt like you are so sleepy that you will fall asleep any second even though you slept quite well? This problem occurs for more and more people.…