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There is a connection between weight loss and whatever is happening in the gut. Did you know that there are millions of microbes that can enter your body and cause…
It is crucial to understand from the beginning that low cholesterol level is as bad as having a high cholesterol level. Numerous harmful effects can result in more severe health…
Many people might have heard advertisements and information about the importance of having enough vitamin D and how good it is for the body. Due to that, many people might…
Have you ever heard about homocysteine or homocysteine levels? WHY YOU NEED TO LOWER YOUR HOMOCYSTEINE LEVELS? Homocysteine by the medical definition “is a common amino acid in your blood.”…
Like with any other agent, getting too much fiber can cause loose stools, abdominal discomfort, gas, bloating abdominal cramping, bloating, gas, and diarrhea — especially when taken in excess. SOLUBLE…
The rise in your morning glucose levels called the “dawn phenomenon” which describes an abnormal early-morning increase in blood sugar (glucose) — usually between 2 and 8 a.m. — in…
Vitamin C is considered to be one of many antioxidants that support our bones, muscles blood vessels and support the production of collagen for iron from plant-based food’s absorption. Which…
Eating 1 Cup of Broccoli a Day keeps the Cancer Cells Away! Cancer cells are growing in a healthy body. We have more than 3000 cancer cells controlled by the…
First, we have to realize that it is not as easy to lose weight by merely taking some magic pills or buying metabolism vitamins in Walmart. But the good news…