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It is crucial to understand from the beginning that low cholesterol level is as bad as having a high cholesterol level. Numerous harmful effects can result in more severe health…
Many people might have heard advertisements and information about the importance of having enough vitamin D and how good it is for the body. Due to that, many people might…
Have you ever heard about homocysteine or homocysteine levels? WHY YOU NEED TO LOWER YOUR HOMOCYSTEINE LEVELS? Homocysteine by the medical definition “is a common amino acid in your blood.”…
Like with any other agent, getting too much fiber can cause loose stools, abdominal discomfort, gas, bloating abdominal cramping, bloating, gas, and diarrhea — especially when taken in excess. SOLUBLE…
The rise in your morning glucose levels called the “dawn phenomenon” which describes an abnormal early-morning increase in blood sugar (glucose) — usually between 2 and 8 a.m. — in…
As you could read from women’s unique weight loss needs, obesity is a threat to anyone’s health and quality of life. But in the five steps for a successful weight…
This process might sound complicated for some people, but it is quite natural for energy production and anabolic processes. It also influences other things in the body. Fatty acids impact…
Did you know that the average American consumes 42.5 teaspoons of sugar a day? That is the truth! A reasonable amount of daily sugar is between 4-6 teaspoons a day for…
Inflammation is a negative process in anybody that, in many cases, is one of the symptoms of further problems. Many people with additional weight and diabetes also have experienced this…
New research suggests that people with high blood sugar levels, even those who do not have diabetes, may have an increased risk for developing cognitive impairment according to a study…