HIGH BLOOD PRESSURE (HBP) THE “SILENT KILLER” DISEASE
A recent study suggests that people that eat at least 10 fruits and vegetables a day lower their risk for high blood pressure (Hypertension) compared to those who consume 3…
A recent study suggests that people that eat at least 10 fruits and vegetables a day lower their risk for high blood pressure (Hypertension) compared to those who consume 3…
With various diet suggestions widely accessible, it is important to consider and stick to the one that is healthy and can give effects. It starts with healthy eating. Alkaline foods…
There can be more to weight gain than the cheat days! Rule out 'Insulin Resistance' from your weight gain factors. Weight gain can occur for many reasons. Sometimes,…
When an average person hears about cancer, they don’t think that it first has to do with some other triggers like unhealthy food, exposure to chemicals but not with a…
Malnutrition is a serious problem that affects many people all over the world. According to the Food and Agriculture Organization of the United Nations, “There is more than enough food…
Bloating and gases is a widespread problem that affects almost 7 million people every year in the United States alone or 1 in 10 regularly. You can help yourself if…
A person can have various gastrointestinal problems that might lead to think about having some real issues that are hard to find the cause. However, modern medicine has stepped forward,…
Villous atrophy might be an unfamiliar term for an average person, but this is a severe health problem that needs further attention to avoid it. It is essential to understand…
When there is an imbalance in the gut, individuals experience intestinal and extraintestinal autoimmune, inflammatory and other disorders. Leaky gut is one of them that is important to address. New…
There is a connection between weight loss and whatever is happening in the gut. Did you know that there are millions of microbes that can enter your body and cause…