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Chen Ben Asher – Functional Nutrition – Win Your Health – 7 Lessons
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Chen Ben Asher – Functional Nutrition – Win Your Health – 7 Lessons

I want to draw attention to the fact that many people are underestimating their health problems, and think that they are something that will eventually go away. The fact is that they can be very wrong and even worsen the situation. I, Chen Ben Asher, as a Board-certified nutrition specialist, I have seen many examples...

Chen Ben Asher – Functional Nutrition – Why Do I Crave for Certain Foods?
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Chen Ben Asher – Functional Nutrition – Why Do I Crave for Certain Foods?

Every person might have experienced some magical push towards certain foods in certain times of the day or before some activities. Each case is different, but it is important to understand why people crave for certain foods. It is also one of the threats for weight gain, sleeping problems, and others. Craving for food meaning...