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  • Home
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    • Transform Your Autoimmune Disease
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Menu
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    • Transform Your Autoimmune Disease
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Read more about the article Benefits of A Low Glycemic Index Diet (Plus Which Foods to Avoid)

Benefits of A Low Glycemic Index Diet (Plus Which Foods to Avoid)

  • Post author:Chen Ben Asher
  • Post published:November 17, 2021
  • Post category:Diabetic - Blood Sugar/Health
  • Post comments:0 Comments

Do You Know the benefits of a low glycemic index diet? Or what about the impact that food with a high glycemic index of carbohydrates has on your body? Here’s…

Continue ReadingBenefits of A Low Glycemic Index Diet (Plus Which Foods to Avoid)
Read more about the article Austin Mosquitoes – What Do You Know About It?

Austin Mosquitoes – What Do You Know About It?

  • Post author:Chen Ben Asher
  • Post published:June 28, 2021
  • Post category:Health
  • Post comments:0 Comments

What Do You Know About Austin's Mosquitoes? Mosquitoes may only be thought of as annoying little pests, but they are also responsible for transmitting many severe diseases including malaria, dengue,…

Continue ReadingAustin Mosquitoes – What Do You Know About It?
Read more about the article Shingles – Here Is the Best Way to Protect Yourself Against It

Shingles – Here Is the Best Way to Protect Yourself Against It

  • Post author:Chen Ben Asher
  • Post published:June 14, 2021
  • Post category:Health
  • Post comments:0 Comments

Have You Noticed that Shingles Is on the Rise? Here Is the Best Way to Protect Yourself Against It. As a child, you probably had chickenpox—the itchy, red rash that…

Continue ReadingShingles – Here Is the Best Way to Protect Yourself Against It
Read more about the article You Are Off Balance

You Are Off Balance

  • Post author:Chen Ben Asher
  • Post published:April 26, 2021
  • Post category:Health
  • Post comments:0 Comments

You Are Off Balance We consume 3 pounds of food and 2 liters of liquid a day. We are currently aware of 40 essential nutrients and 10,000 phytonutrients. Science proved…

Continue ReadingYou Are Off Balance
Read more about the article Is it a Food Sensitivity?

Is it a Food Sensitivity?

  • Post author:Chen Ben Asher
  • Post published:April 26, 2021
  • Post category:Health
  • Post comments:0 Comments

The Correlation Between Food Sensitivities & Potential Chronic Diseases By Chen Ben-Asher If you already cut out some of the foods from your diet and have not seen any significant…

Continue ReadingIs it a Food Sensitivity?
Read more about the article Perimenopause – Take Steps to Thrive at Workplace

Perimenopause – Take Steps to Thrive at Workplace

  • Post author:Chen Ben Asher
  • Post published:April 18, 2021
  • Post category:Estrogen/Female Hormones/Health/Menopause
  • Post comments:0 Comments

Prep-Up Yourself Physically To Not Compromise Your Professional Life Too Many Facets to Focus Upon As we continue to learn-adjust and cope with the new work environment these days it…

Continue ReadingPerimenopause – Take Steps to Thrive at Workplace
Read more about the article Winter Workout – Mor’s Nutrition 4 Life! : Top Tips!
WINTER WORKOUT

Winter Workout – Mor’s Nutrition 4 Life! : Top Tips!

  • Post author:Chen Ben Asher
  • Post published:February 4, 2021
  • Post category:Estrogen/Health/Metabolism/Uncategorized/Vitamins/Weight
  • Post comments:0 Comments

Winter Workout... When temperatures drop, we all attempt to stay at home to avoid the cold weather.    As a result, we do less exercise and most likely gain weight.…

Continue ReadingWinter Workout – Mor’s Nutrition 4 Life! : Top Tips!
Read more about the article Cooked Wild Salmon with Ginger, Garlic, Jalapeño & Cilantro
Cooked Wild Salmon with Ginger, Garlic, Jalapeño & Cilantro

Cooked Wild Salmon with Ginger, Garlic, Jalapeño & Cilantro

  • Post author:Chen Ben Asher
  • Post published:December 12, 2020
  • Post category:Health/Healthy Cooking/Recipes

Ingredients: 1 ½ lbs fresh (or frozen) organic wild salmon cut into 2-4 pieces 1 organic chopped white onion ½ cup squeezed organic fresh lemon juice ¼ cup organic fresh…

Continue ReadingCooked Wild Salmon with Ginger, Garlic, Jalapeño & Cilantro
Read more about the article Lamb Fennel Stew Recipe
Lamb Fennel Stew Recipe

Lamb Fennel Stew Recipe

  • Post author:Chen Ben Asher
  • Post published:December 12, 2020
  • Post category:Health/Healthy Cooking/Recipes

Ingredients: 2 large chopped organic fennel bulbs ½ cup of dried (or fresh) apricots 1/2 teaspoon of mineral salt 3 pounds of grass-fed organic lamb shanks or shoulder blade chops…

Continue ReadingLamb Fennel Stew Recipe
Read more about the article Wild Mushroom Soup Recipe
Wild Mushrooms Recipe

Wild Mushroom Soup Recipe

  • Post author:Chen Ben Asher
  • Post published:December 11, 2020
  • Post category:Health/Healthy Cooking/Recipes

Ingredients 2-3 teaspoons of organic butter (if allergic to dairy, you can replace it with 2-3 teaspoons of your oil of choice) 5 cups organic Portobello mushrooms, sliced 5 cups…

Continue ReadingWild Mushroom Soup Recipe
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The entire contents of this website herein are not intended to be an endorsement of treatment options. It is presented for educational purposes only. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Chen Ben Asher and her community. Chen Ben Asher encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Chen Ben Asher's products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.

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