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For some people, it might be highly important to avoid gluten for all costs, for example, when being allergic to it and various other reasons. It is not so easy…
A lot of people eat meat at least occasionally as it contains a lot of nutrients that the body needs for functioning. But there is also a more controversial side…
Firstly, it is important to understand that gluten sensitivity is genetic. But it is not always visible, because it becomes apparent when a person has an exposition of gluten. There…
Trying to eliminate gluten from your food consumption is a good solution for better health, especially for those who have celiac or autoimmune disease. This approach can have a positive…
Can gluten challenge our liver? As a start, the short answer is that gluten can cause liver damage. Previously I already talked about certain autoimmune diseases in my blog, you can…
A gluten-free diet is one of those diets that is seeming to gain more popularity over time. It is just like promoting a vegan lifestyle. While the fundamentals are supporting…
Taking gluten out of the food consumption is already a big step, so many might stop there and wait for the results. The symptoms might get a bit better, but…
CAN GLUTEN-FREE AFFECT YOUR WEIGHT Weight gain is uncomfortable for many people, and that’s why they search for solutions. CAN GLUTEN-FREE AFFECT YOUR WEIGHT The most common presupposition is that…
HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT To minimize the symptoms of celiac disease, many people consume gluten-free foods. HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT That is why a…
ENERGY AND OXIDATIVE STRESS By energy here, I don't mean the effects of energy drinks on the body or energy connection with someone. ENERGY AND OXIDATIVE STRESS - There is no doubt that…