WHY SHOULD I CONSUME ENOUGH ZINC?

Zinc is one of the minerals that have essential functions in the body. Board-certified nutrition specialist Chen Ben Asher has noticed that more and more people suffer from malnutrition and might…

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HIGH BLOOD PRESSURE (HBP) THE “SILENT KILLER” DISEASE

A recent study suggests that people that eat at least 10 fruits and vegetables a day lower their risk for high blood pressure (Hypertension) compared to those who consume 3…

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ADRENAL FATIGUE AND WEIGHT GAIN Connection

In a lot of cases, people complain about having fatigue and low energy over time. It is understandable after long working hours, but if it is going on for several…

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FOR WEIGHT LOSS: IBS AND NUTRITIONAL THERAPEUTIC ENZYMES

SUFFERING FROM ANY OF THE FOLLOWING SYMPTOMS FROM IBS? ⦁ Cramps or pain in the stomach area ⦁ Constipation – infrequent stools that may be hard and dry ⦁ Feeling…

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CAN GASTRIC BYPASS HELP YOU TO REDUCE WEIGHT IN THE LONG RUN?

Obesity has become one of the top issues in many developed countries. It is undeniable that excessive weight causes different health problems including increased mortality risk, emotional distress, and others.…

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WEIGHT, CANCER, AND FOOD CHANGES Connections

There are different triggers to cancer like smoking and various others that might contribute to the idea that it might not happen with you. Yet a lot of influence has…

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HOW SUGAR ALCOHOL CAN AFFECT YOUR WEIGHT?

So Sugar Alcohol is known as polyols, which classified as a carbohydrate. It's typically a type of sweet carbohydrate, and Sugar Alcohol does not contain atenolol as opposed to Alcoholic…

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STRESS AND HIGH-FAT MEAL CAUSE WEIGHT GAIN – How True is This?

Nowadays, there are many events on a daily basis that cause stress. As a solution, some people tend to eat more without realizing its harm to the body. They also…

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ARE ALKALINE FOODS KEY TO WEIGHT LOSS?

With various diet suggestions widely accessible, it is important to consider and stick to the one that is healthy and can give effects. It starts with healthy eating. Alkaline foods…

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