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Zinc is one of the minerals that have essential functions in the body. Board-certified nutrition specialist Chen Ben Asher has noticed that more and more people suffer from malnutrition and might…
Is It For Losing Weight and Health? Every day we are exposed to toxic substances in the air we breathe, the water we drink, and the foods we eat. Our…
It is undeniable that protein is an essential substance or more scientifically – biomolecule for human nutrition. Protein helps to function normally in different parts of the body: bones, hair,…
It is no doubt that it is important what we choose to and not to eat. This choice is especially essential for those with cancer, as well as for the…
Some people might notice that they bruise more easily than others. That makes me wonder: what is the reason behind bruising? Various reasons might come together, and despite each case…
A recent study suggests that people that eat at least 10 fruits and vegetables a day lower their risk for high blood pressure (Hypertension) compared to those who consume 3…
In a lot of cases, people complain about having fatigue and low energy over time. It is understandable after long working hours, but if it is going on for several…
A lot of people have a perception that juices can have such a strong influence on diet. Just taking healthy drinks (juicing) cannot help to lose weight efficiently. There are…
SUFFERING FROM ANY OF THE FOLLOWING SYMPTOMS FROM IBS? ⦁ Cramps or pain in the stomach area ⦁ Constipation – infrequent stools that may be hard and dry ⦁ Feeling…
Obesity has become one of the top issues in many developed countries. It is undeniable that excessive weight causes different health problems including increased mortality risk, emotional distress, and others.…