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Many people might have heard advertisements and information about the importance of having enough vitamin D and how good it is for the body. Due to that, many people might…
Have you ever heard about homocysteine or homocysteine levels? WHY YOU NEED TO LOWER YOUR HOMOCYSTEINE LEVELS? Homocysteine by the medical definition “is a common amino acid in your blood.”…
Like with any other agent, getting too much fiber can cause loose stools, abdominal discomfort, gas, bloating abdominal cramping, bloating, gas, and diarrhea — especially when taken in excess. SOLUBLE…
The rise in your morning glucose levels called the “dawn phenomenon” which describes an abnormal early-morning increase in blood sugar (glucose) — usually between 2 and 8 a.m. — in…
Vitamin C is considered to be one of many antioxidants that support our bones, muscles blood vessels and support the production of collagen for iron from plant-based food’s absorption. Which…
Health is worth buying, and that is only one of the reasons why it is essential to maintain good health. one of the options is to consume more alkaline foods…