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Here at Mor's Nutrition, we believe that knowledge is power. We would like to help you on the journey of Winning Back Your Health and we have made all of our archives available to you. Take a moment and search through our blog, we are sure you will find exactly what you are looking for.
Chen Ben Asher, MA., CNC, Common Gluten-free Approach Mistakes
You probably have noticed that going gluten-free has become almost like a trend similar to vegan and approach. Is doing that bad? Depends on various aspects, but is necessary to get the right understanding of the gluten-free diet and functional medicine in general....
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Chen Ben Asher, MA., CNC, Why Gluten-free Diet Fails?
A study published in The American Journal of Gastroenterology, states that “more than 30% of patients with celiac disease following a gluten-free diet fail to exhibit a recovery of intestinal damage after five years on a gluten-free diet.”[1] You can also find some...
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Chen Ben Asher, MA., CNC, Can Functional Medicine Help in Case of Interstitial Cystitis?
Nobody wants to have problems with their bladder. However, interstitial cystitis causes a lot of pain and other problems that need special attention. The main problem is that interstitial cystitis treatment with antibiotics is not always successful because any more...
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Chen Ben Asher, MA., CNC, Master how Much Sleep the Body Needs
Sleep is very important for any human body. But do you know how much sleep you need by age and other factors? It is important to understand more about sleep and find recommendations that work for you. Otherwise, you won’t feel better and more energized the next...
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Chen Ben Asher, MA., CNC, The Truth about IGF-1 for Better Health
Have you ever heard anything about IGF-1? That is not a problem, because it is never too late to learn something new and have more attention to your body. What is IGF-1? In short, a protein and hormone help to build muscles and strengthens the body’s health. The full...
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Chen Ben Asher, MA., CNC, How Can You Improve Your Inflammation?
More people seem to have more problems with inflammation. Many symptoms like redness and swollenness in a certain area might also be visible visually. This description illustrates the case of acute inflammation that is a short-term process. New studies look closer at...
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Chen Ben Asher, MA., CNC, What Damages Your Good Gut Bacteria?
Not all bacteria is bad. It is just one small aspect what you should take into account when getting to know more about gluten and gut health. The reality is that numerous environmental aspects can have a negative effect on your microbiome. What is microbiome? It is a...
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Chen Ben Asher, MA., CNC, Can Gluten Challenge Your Liver?
As a start, the short answer is that gluten can cause liver damage. Previously we already talked about certain autoimmune diseases. You can take a short look at it here. How exactly gluten and liver disease works? How is it possible to reverse the negative effects?...
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Chen Ben Asher, MA., CNC, Get Rid of Your B Vitamins DEFICIENCY
When previously talking about gluten symptoms in the previous article here, we can also talk more about vitamin B deficiency. How is it connected to gluten? Well, gluten causes gut damage that later leads to a higher risk of vitamin B deficiency. Vitamin B function is...
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Chen Ben Asher, MA., CNC, 3 Ways To Master GLUTEN? Without Breaking A Sweat
As in the previous article, I shed light on liver damage caused by gluten here; it is also important to look more detailed at the next step for those who have gluten sensitivity. There are certain gluten intolerance foods to avoid, but it is not that easy to follow...
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Chen Ben Asher, MA., CNC, At Last, the Secret to GLUTEN is Revealed
Firstly, it is important to understand that gluten sensitivity is genetic. But it is not always visible, because it becomes apparent when a person has an exposition of gluten. There are common symptoms and some that are not so well known. What is gluten? Gluten “a...
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The Truth About Connection Between Headaches and Hormones – 22311 Stevens Creek Blvd, Cupertino, CA 95014, USA
More and more people seem to have headaches. I have noticed that it is the most common in the morning, but people attribute it to a part of waking up or not having a good sleep. It could be true, but that doesn’t mean that there aren’t other possible reasons for that....
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DISCLAIMER: The information on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care provider. If you have any concerns about your own health, you should always consult with a physician or other healthcare professional.