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Try my Vitamin C Booster Recipe Ingredients 1 organic orange 2 organic kiwis 1 organic banana ½ cup organic blueberries ½ cup organic kale ½ cup water ½ organic avocado…
Flu season runs from October to May, with most cases happening from late December to early March. and the flu vaccine is usually offered from September until mid-November. Getting vaccinated…
Does Fever Help You Heal? Why Are We So Scared? A fever is a common response of the body, generally to a viral or bacterial infection. Everyone seems to have…
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Try this Almound Flour Pie Crust Recipe Ingredients 1 cup almond flour or almond meal 1 egg 1 tsp vanilla extract 1 tbsp coconut oil ½ tsp cinnamon Maple syrup…
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Try this Gluten-Free Pumpkin Pie recipe INGREDIENTS ¾ tsp Stevia or ¼ c of xylitol 1 tsp ground cinnamon ½ tsp salt ½ tsp ground ginger ¼ tsp ground cloves…
Family, pumpkin pie, creamy mashed potatoes, and holiday cocktails are absolutely part of our Thanksgiving holiday. Thanksgiving is a great time that gathers families and friends together, around the table,…
Here come the holidays. Are you ready to handle them gluten-free? Whether it’s your first gluten-free Thanksgiving, Christmas or it’s been so long you’ve lost count, we’re here to help…
Don't Fall for Gluten-Free Mistakes You probably have noticed that going gluten-free has become almost like a trend similar to vegan and approach. Is doing that bad? Depends on various…
Why Isn't this Diet Working? A study published in The American Journal of Gastroenterology, states that more than 30% of clients with celiac disease following a gluten-free diet fails to exhibit…
Nobody wants to have problems with their bladder. However, interstitial cystitis causes a lot of pain and other problems that need special attention. The main problem is that interstitial cystitis…