Author: Gopal Parmar (Chen Ben Asher)

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Chen Ben Asher – Functional Nutritionist – ROASTED CAULIFLOWER SALAD
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Chen Ben Asher – Functional Nutritionist – ROASTED CAULIFLOWER SALAD

Ingredients 1 small to med organic, fresh, cauliflower, separated into flowers 1 large organic, fresh purple onion, chopped 2-3 tablespoons avocado oil 1 red organic, fresh, pepper, sliced Salt and pepper to taste 1 large baked potato (can be cooked in water)   Note: you can roast any other vegetables to enrich and diverse the...

Chen Ben Asher – Functional Nutrition – Microbes and Diseases: How Autoimmune Disease and Bacteria Affect Gut Health?
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Chen Ben Asher – Functional Nutrition – Microbes and Diseases: How Autoimmune Disease and Bacteria Affect Gut Health?

Previously you could read about autism and bacteria connection. Autoimmune disease and bacteria both have an impact on the gut health. I, Chen Ben Asher, as a nutrition specialist, have seen various women having problems with gut problems that are also linked to different autoimmune diseases that negatively affect life and being healthy. Get expert...

What Can You Do With The Left Over Of Thanksgiving Turkey Dinner?
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What Can You Do With The Left Over Of Thanksgiving Turkey Dinner?

What Can You Do With The Left Over Of Thanksgiving Turkey Dinner? Thanksgiving dinner leftover can be easily transform into a feast of tastes and flavors that can nourish you for the next few days after the holiday dinner. Personally, I love turkey meat. If it is cooked well, it can turn out to be...

Chen Ben Asher – Functional Nutrition – Tuna Salad
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Chen Ben Asher – Functional Nutrition – Tuna Salad

Mor’s Nutrition & More! By Chen Ben Asher INGREDIENTS 3 ounces (85g) organic precooked tuna steak (or 1 tuna can) 2 cups fresh organic chopped celery ½ cup fresh organic green onions 2 fresh organic chopped tomatoes or radishes 2 tbsp. organic apple cider vinegar 1 tbsp. organic flax seeds Salt and black pepper to...

Chen Ben Asher – Functional Nutrition – Microbes and Diseases: Is it possible to have Diarrhea from Antibiotics
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Chen Ben Asher – Functional Nutrition – Microbes and Diseases: Is it possible to have Diarrhea from Antibiotics

Previously you could read a lot of about taking antibiotics as a possible cure for acne. But you could also see that they come with many potential drawbacks. This time we can look at diarrhea from antibiotics. According to the liable medical information source WebMD, “about 1 in 5 people who take antibiotics develops diarrhea.”[1]...