Hungry or Just Thirsty?

Hungry vs. Thirsty

Most people confuse the feeling of being thirsty with hunger.

People tend to think they want to eat foods when in fact their body needs a simple cup of water. 

Next time you feel hungry and tempted to grab a granola bar or some chocolate, ask yourself this, “Am I Thirsty?”

While in the process of losing weight, keeping your body hydrated will decrease food consumption.

Start with a glass of water, a cup of herbal tea, or a cup of vegetable soup, and Gain Back Your Health!

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Schedule your free consultation with Chen Ben Asher today. The reason we have success is that we take the time to understand what’s happening inside your body on a cellular level, which, of course, brings real results to our clients!

It’s time to win your Health Back, and I am here to support You!

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BOARD CERTIFIED IN HOLISTIC NUTRITION; CHEN BEN ASHER PROVIDES A RANGE OF DIETARY SUPPLEMENTS TO SUPPORT YOUR BODY IN BEING HEALTHY. CHECK THEM OUT HERE.