Chen Ben Asher – Functional Nutrition – Microbes and Diseases: How Should I Fight my Acne?

Acne might not seem like a very dangerous but that one should not think about the ways how to treat it. But how can I fight my acne? Well, it is not easy. That’s why it is worth mentioning between microbes and diseases articles.

Acne might seem like something quite familiar to teenage boys and girls or acne in the 20s at the latest. But that is not always the case. In my experience as a Board-certified nutrition specialist I have seen acne in a 30-year-old woman and, of course, the same as the others wanted to get rid of it.

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What causes pimples on the face?

When we talk about acne, we cannot happen due to P. acnes bacteria that “lives on the healthy skin, invades hair follicles, causing irritation and infection.”[1] Some people might even live with acne problems and hope that they will go away. Causes of pimples on the face in adults are more frustrating as you look like a teenager. In this case, it is not necessarily a good thing. If you are a woman if your best age, why should you deal with those unpleasant looking pimples? They also might be itchy, or you might just want to push them out. In many cases they have pus inside that comes out, and you might think that after that everything will be better, but what you get from those actions are few new pimples.

How to stop pimples coming on the face?

For now, most of the doctors will prescribe antibiotics. You can apply them directly to the skin where it is problematic. Antibiotics come in various forms. You can get some as pills which makes it easier to consume depending on the daily dosage. They travel to the body and kill microbes, but not only the bad ones but also those who are beneficial (e.g., Lactobacillus johnsonii, Viridans Streptococci, Bacteroides thetaiotaomicron). At the same time, there is another drawback – antibiotics make an organism prone to other illnesses because the immune system is weaker than usual.

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One of the causes of pimples on the face in adults can be the imbalance between bacteria that causes acne and bacteria/microbes that protect. Acne usually comes together with an infection that also means inflammation. Either case is not good for anyone’s body no matter what are their other habits or weight. Nobody wants to have acne in the 30s or acne at 40s, but sadly I see that this problem has become more and more actual among women. Additional tests can help to provide the best help as well as be sure about the cause. In the next article, you can read about diarrhea from antibiotics.


[1] The Microbiome and Disease. Accessed from: http://learn.genetics.utah.edu/content/microbiome/disease/#acnerel=”nofollow”

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