Chen Ben Asher – Functional Nutrition – Silicon Valley – Are you Using Microwave?

Who hasn’t used microwaves at least couple of times in their life? It seems like a good way how to make food warm, and it also tastes better. Only rarely who would think that there is something harmful in preparing or warming food like that?

According to The Southwest Museum of Engineering,Communication, and Computation (SMECC), “more than 95 percent of American homes own a microwave oven because it is seen as almost impossible/pretty difficult to do without.”[1] This only further shows the microwave use in the modern day world. I had a different opinion that there is the harm in using a microwave. When my son was born 20 years ago, I knew intuitively that using a microwave to warm his night milk bottles or his lunch food is just not safe. All these past years, I avoided the use of it to ZERO (even when we went to houses that had built in microwaves I never used it). Today, I have the proof!

Get an expert advice about food preparation from a functional nutritionist by clicking HERE!


What we know today is the following information:


  • Microwave milk and vegetables affects our blood consternation
  • Microwaving milk change the molecular structure of milk, which harms the essential nutrients for our babies growth
  • Microwave oven leaks electromagnetic radiation which damages food and converts substances cooked in it too dangerous organ-toxic which eventually cause cancerous cells to increase in the human blood
  • Microwaving baby’s milk bottle can cause overheating. Steams as a result releasing encapsulated in the bottle may cause the bottle to expose due to the presence of radiation gasses within. You better want to warm the milk by placing your baby’s milk bottle in warm water for few minutes. Heat the milk in warm water.
  • Microwave food decreased food nutrition value specifically B’s C’s (you can read more about vitamin C importance here) &amp (adenosine monophosphate); E vitamins as well as the mineral lipotropic in all foods.
  • Male and female hormone production is shut down and/or altered by continually.
  • Microwaved foods can cause stomach and intestinal cancerous growths.
  • Microwaving vegetables alters their minerals into cancerous free radicals.
  • Blood hemoglobin levels decrease significantly after ingesting microwaved foods, both total levels and the amount contained in each red blood cells.
  • White blood cell levels had a tendency to increase for no other reason than that foods were microwaved.
  • Microwaves altered protein molecules.
  • LDL cholesterol (the ‘bad’ type) increased relative to HDL cholesterol (the ‘good’ type).

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I’ll keep stay away from using a microwave and suggest that you too. Basically, microwaves zap nutrition of food that is necessary for health. If you feel chest pain, have variable heart rate and other complications, you should take a closer look at your eating habits and food preparation. Cooking can be as easy as 1, 2, 3, the extra minute or two that it takes to heat your food could save your life and your love ones. Better to be safe than sorry!


[1] Microwaves Are Bad For You: 5 Reasons Why Microwave Oven Cooking Is Harming Your Health. Accessed from:”nofollow”

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